8.0 km | 00:52:37 | 06:32/km日期: 2017-11-06 17:21 - 卡路里: 433 Cal - 總步數: 8940 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 危險(97)
Pace: 06'45" / 06'28" / 06'36" / 06'29" / 06'48" / 06'23" / 06'20" / 06'27" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'41") | 400 / 400 | 164 / 87 |
| 2 | | 06'39" (+00'24") | 405 / 806 | 167 / 89 |
| 3 | | 06'28" (+00'13") | 403 / 1209 | 169 / 90 |
| 4 | | 06'30" (+00'15") | 399 / 1609 | 170 / 90 |
| 5 | | 06'29" (+00'14") | 405 / 2014 | 171 / 89 |
| 6 | | 06'44" (+00'29") | 398 / 2412 | 165 / 89 |
| 7 | | 06'32" (+00'17") | 397 / 2810 | 171 / 89 |
| 8 | | 06'33" (+00'18") | 398 / 3209 | 170 / 89 |
| 9 | | 06'24" (+00'09") | 405 / 3614 | 171 / 90 |
| 10 | | 06'28" (+00'13") | 404 / 4018 | 171 / 90 |
| 11 | | 06'32" (+00'17") | 395 / 4414 | 171 / 89 |
| 12 | | 07'15" (+01'00") | 399 / 4813 | 160 / 86 |
| 13 | | 06'22" (+00'07") | 397 / 5211 | 171 / 91 |
| 14 | | 06'29" (+00'14") | 397 / 5609 | 172 / 89 |
| 15 | | 06'22" (+00'07") | 397 / 6006 | 173 / 90 |
| 16 | | 06'15" | 404 / 6411 | 172 / 92 |
| 17 | | 06'16" (+00'01") | 403 / 6815 | 173 / 91 |
| 18 | | 06'26" (+00'11") | 405 / 7221 | 173 / 89 |
| 19 | | 06'24" (+00'09") | 403 / 7624 | 173 / 90 |
| 20 | | 06'34" (+00'19") | 401 / 8025 | 171 / 88 |
| 21 | | 14'20" (+08'05") | 9 / 8034 | 15 / 464 |
11月累積里程 :
412.58 km 
Hoka Arabi Wide 累積 :
1520.9 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 06'29" | 00:26'18" |
| 5 | 06'48" | 00:33'06" |
| 6 | 06'23" | 00:39'29" |
| 7 | 06'20" | 00:45'49" |
| 8 | 06'27" | 00:52'16" |
| 8.0 | 09'43" | 00:52'37" |
展開計圈分析
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