8.1 km | 00:45:08 | 05:34/km日期: 2017-11-03 19:12 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'31" / 05'46" / 05'41" / 05'36" / 05'39" / 05'32" / 05'26" / 05'29" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'06") | 1000 / 1000 |
2 | | 05'45" (+00'20") | 1000 / 2000 |
3 | | 05'40" (+00'15") | 1000 / 3000 |
4 | | 05'36" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'13") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'29" (+00'04") | 1000 / 8000 |
9 | | 04'27" | 103 / 8103 |
11月累積里程 : 95.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'46" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 05'36" | 00:22'34" |
5 | 05'39" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'26" | 00:39'11" |
8 | 05'29" | 00:44'40" |
8.1 | 04'31" | 00:45'08" |