10.1 km | 01:00:21 | 05:59/km日期: 2017-10-29 06:31 - 總爬升: 218 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'43" / 06'20" / 06'00" / 06'24" / 06'13" / 06'07" / 05'24" / 05'51" / 05'23" / 05'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'58") | 1000 / 2000 |
| 3 | | 05'59" (+00'37") | 1000 / 3000 |
| 4 | | 06'23" (+01'01") | 1000 / 4000 |
| 5 | | 06'13" (+00'51") | 1000 / 5000 |
| 6 | | 06'06" (+00'44") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" (+00'29") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" (+00'58") | 83 / 10083 |
10月累積里程 :
71.38 km 
NIKE LUNARGLIDE 7 累積 :
579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'20" | 00:13'03" |
| 3 | 06'00" | 00:19'03" |
| 4 | 06'24" | 00:25'27" |
| 5 | 06'13" | 00:31'40" |
| 6 | 06'07" | 00:37'47" |
| 7 | 05'24" | 00:43'11" |
| 8 | 05'51" | 00:49'02" |
| 9 | 05'23" | 00:54'25" |
| 10 | 05'24" | 00:59'49" |
| 10.1 | 06'23" | 01:00'21" |
展開計圈分析
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