15.1 km | 01:23:12 | 05:30/km日期: 2013-12-12 18:21 - 平均心率: 76 - 卡路里: 1210 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'36" / 05'29" / 05'26" / 05'36" / 05'33" / 05'31" / 05'38" / 05'55" / 05'32" / 05'25" / 05'32" / 05'20" / 05'35" / 05'36" / 04'59" / 04'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 : 254.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'26" | 00:16'31" |
| 4 | 05'36" | 00:22'07" |
| 5 | 05'33" | 00:27'40" |
| 6 | 05'31" | 00:33'11" |
| 7 | 05'38" | 00:38'49" |
| 8 | 05'55" | 00:44'44" |
| 9 | 05'32" | 00:50'16" |
| 10 | 05'25" | 00:55'41" |
| 11 | 05'32" | 01:01'13" |
| 12 | 05'20" | 01:06'33" |
| 13 | 05'35" | 01:12'08" |
| 14 | 05'36" | 01:17'44" |
| 15 | 04'59" | 01:22'43" |
| 15.1 | 04'43" | 01:23'12" |
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