10.2 km | 02:15:19 | 13:19/km日期: 2017-10-04 06:10 - 總爬升: 155 m - 卡路里: 740 Cal - 總步數: 9592 - 平均步頻: 70 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'46" / 09'03" / 08'45" / 10'18" / 14'04" / 51'54" / 07'33" / 07'01" / 09'17" / 07'43" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+00'49") | 1000 / 1000 | 165 / 77 |
2 | | 08'59" (+02'03") | 1007 / 2007 | 140 / 79 |
3 | | 08'41" (+01'45") | 1006 / 3014 | 138 / 82 |
4 | | 10'18" (+03'22") | 1007 / 4022 | 71 / 135 |
5 | | 13'57" (+07'01") | 1001 / 5024 | 8 / 863 |
6 | | 51'45" (+44'49") | 1004 / 6028 | 14 / 130 |
7 | | 07'28" (+00'32") | 1007 / 7035 | 159 / 83 |
8 | | 06'56" | 1010 / 8045 | 177 / 81 |
9 | | 09'12" (+02'16") | 1007 / 9052 | 95 / 113 |
10 | | 07'43" (+00'47") | 1006 / 10059 | 109 / 118 |
11 | | 11'47" (+04'51") | 154 / 10213 | 1 / 7704 |
10月累積里程 : 17.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 09'03" | 00:16'49" |
3 | 08'45" | 00:25'34" |
4 | 10'18" | 00:35'52" |
5 | 14'04" | 00:49'56" |
6 | 51'54" | 01:41'50" |
7 | 07'33" | 01:49'23" |
8 | 07'01" | 01:56'24" |
9 | 09'17" | 02:05'41" |
10 | 07'43" | 02:13'24" |
10.2 | 12'26" | 02:15'19" |