16.2 km | 01:27:37 | 05:23/km日期: 2017-11-02 19:12 - 平均心率: 139 - 卡路里: 942 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'17" / 05'16" / 05'35" / 05'46" / 05'31" / 05'34" / 05'21" / 05'26" / 05'11" / 05'22" / 05'18" / 05'18" / 05'04" / 05'00" / 05'12" / 05'07" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'17") | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 05'35" (+00'36") | 1000 / 3000 |
| 4 | | 05'46" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'31") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'20" (+00'21") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'19") | 1000 / 11000 |
| 12 | | 05'17" (+00'18") | 1000 / 12000 |
| 13 | | 05'04" (+00'05") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'12" (+00'13") | 1000 / 15000 |
| 16 | | 05'06" (+00'07") | 1000 / 16000 |
| 17 | | 05'31" (+00'32") | 248 / 16248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 274.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'16" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 05'31" | 00:28'25" |
| 6 | 05'34" | 00:33'59" |
| 7 | 05'21" | 00:39'20" |
| 8 | 05'26" | 00:44'46" |
| 9 | 05'11" | 00:49'57" |
| 10 | 05'22" | 00:55'19" |
| 11 | 05'18" | 01:00'37" |
| 12 | 05'18" | 01:05'55" |
| 13 | 05'04" | 01:10'59" |
| 14 | 05'00" | 01:15'59" |
| 15 | 05'12" | 01:21'11" |
| 16 | 05'07" | 01:26'18" |
| 16.2 | 05'33" | 01:27'41" |
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