7.0 km | 00:40:52 | 05:49/km日期: 2017-11-01 22:09 - 卡路里: 503 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'55" / 05'41" / 05'41" / 06'01" / 05'38" / 05'38" / 11'06" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 08'55" (+03'17") | 14 / 7014 |
11月累積里程 : 182.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'41" | 00:17'17" |
| 4 | 06'01" | 00:23'18" |
| 5 | 05'38" | 00:28'56" |
| 6 | 05'38" | 00:34'34" |
| 7 | 11'06" | 00:45'40" |
| 7.0 | 09'25" | 00:45'48" |
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