11.0 km | 01:08:25 | 06:12/km日期: 2017-11-01 19:16 - 卡路里: 595 Cal - 總步數: 13008 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'26" / 06'17" / 06'15" / 06'11" / 06'11" / 06'19" / 06'24" / 06'20" / 06'23" / 06'07" / 05'21" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'08") | 1001 / 1001 | 191 / 81 |
| 2 | | 06'15" (+00'58") | 1003 / 2005 | 190 / 83 |
| 3 | | 06'14" (+00'57") | 1000 / 3006 | 190 / 84 |
| 4 | | 06'10" (+00'53") | 1000 / 4007 | 190 / 85 |
| 5 | | 06'09" (+00'52") | 1003 / 5011 | 191 / 84 |
| 6 | | 06'18" (+01'01") | 1001 / 6013 | 190 / 83 |
| 7 | | 06'22" (+01'05") | 1003 / 7016 | 188 / 83 |
| 8 | | 06'22" (+01'05") | 1002 / 8018 | 187 / 83 |
| 9 | | 06'20" (+01'03") | 1008 / 9027 | 187 / 83 |
| 10 | | 06'04" (+00'47") | 1008 / 10035 | 189 / 86 |
| 11 | | 05'17" | 1006 / 11042 | 194 / 97 |
11月累積里程 : 202.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'15" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 06'11" | 00:31'20" |
| 6 | 06'19" | 00:37'39" |
| 7 | 06'24" | 00:44'03" |
| 8 | 06'20" | 00:50'23" |
| 9 | 06'23" | 00:56'46" |
| 10 | 06'07" | 01:02'53" |
| 11 | 05'21" | 01:08'14" |
| 11.0 | 06'55" | 01:08'25" |
展開計圈分析
留言 
