19.0 km | 05:06:35 | 16:08/km日期: 2017-10-29 06:23 - 總爬升: 951 m - 卡路里: 1026 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 08'10" / 08'47" / 07'55" / 13'10" / 11'58" / 10'32" / 14'05" / 17'54" / 37'35" / 34'04" / 27'08" / 16'46" / 22'44" / 14'32" / 07'37" / 10'49" / 13'01" / 13'43" / 12'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'18") | 492 / 492 |
| 2 | | 08'13" (+02'29") | 498 / 991 |
| 3 | | 07'01" (+01'17") | 510 / 1501 |
| 4 | | 10'30" (+04'46") | 490 / 1992 |
| 5 | | 08'28" (+02'44") | 511 / 2503 |
| 6 | | 07'32" (+01'48") | 488 / 2992 |
| 7 | | 12'50" (+07'06") | 512 / 3505 |
| 8 | | 13'20" (+07'36") | 497 / 4002 |
| 9 | | 12'20" (+06'36") | 492 / 4494 |
| 10 | | 11'28" (+05'44") | 501 / 4996 |
| 11 | | 12'30" (+06'46") | 514 / 5510 |
| 12 | | 08'29" (+02'45") | 498 / 6008 |
| 13 | | 13'05" (+07'21") | 488 / 6497 |
| 14 | | 14'56" (+09'12") | 514 / 7011 |
| 15 | | 13'34" (+07'50") | 529 / 7540 |
| 16 | | 23'25" (+17'41") | 502 / 8043 |
| 17 | | 48'05" (+42'21") | 498 / 8541 |
| 18 | | 24'55" (+19'11") | 516 / 9057 |
| 19 | | 39'10" (+33'26") | 520 / 9577 |
| 20 | | 28'52" (+23'08") | 498 / 10076 |
| 21 | | 35'02" (+29'18") | 502 / 10578 |
| 22 | | 19'10" (+13'26") | 505 / 11083 |
| 23 | | 11'05" (+05'21") | 501 / 11585 |
| 24 | | 22'32" (+16'48") | 506 / 12092 |
| 25 | | 16'45" (+11'01") | 500 / 12592 |
| 26 | | 28'48" (+23'04") | 498 / 13091 |
| 27 | | 13'20" (+07'36") | 491 / 13583 |
| 28 | | 16'02" (+10'18") | 506 / 14090 |
| 29 | | 07'05" (+01'21") | 516 / 14607 |
| 30 | | 05'44" | 502 / 15109 |
| 31 | | 11'13" (+05'29") | 493 / 15602 |
| 32 | | 11'35" (+05'51") | 500 / 16102 |
| 33 | | 13'09" (+07'25") | 502 / 16605 |
| 34 | | 13'39" (+07'55") | 500 / 17105 |
| 35 | | 13'43" (+07'59") | 508 / 17614 |
| 36 | | 13'16" (+07'32") | 502 / 18116 |
| 37 | | 12'27" (+06'43") | 495 / 18612 |
| 38 | | 17'28" (+11'44") | 489 / 19101 |
10月累積里程 : 48.30 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'47" | 00:16'57" |
| 3 | 07'55" | 00:24'52" |
| 4 | 13'10" | 00:38'02" |
| 5 | 11'58" | 00:50'00" |
| 6 | 10'32" | 01:00'32" |
| 7 | 14'05" | 01:14'37" |
| 8 | 17'54" | 01:32'31" |
| 9 | 37'35" | 02:10'06" |
| 10 | 34'04" | 02:44'10" |
| 11 | 27'08" | 03:11'18" |
| 12 | 16'46" | 03:28'04" |
| 13 | 22'44" | 03:50'48" |
| 14 | 14'32" | 04:05'20" |
| 15 | 07'37" | 04:12'57" |
| 16 | 10'49" | 04:23'46" |
| 17 | 13'01" | 04:36'47" |
| 18 | 13'43" | 04:50'30" |
| 19 | 12'47" | 05:03'17" |
| 19.0 | 00'00" | 05:06'35" |
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