10.1 km | 01:06:30 | 06:34/km日期: 2017-11-02 18:17 - 卡路里: 545 Cal - 總步數: 11568 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'30" / 06'44" / 06'39" / 07'04" / 10'53" / 05'41" / 05'24" / 05'24" / 05'36" / 05'39" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'07") | 1006 / 1006 | 186 / 82 |
| 2 | | 06'43" (+01'23") | 1001 / 2008 | 185 / 80 |
| 3 | | 06'37" (+01'17") | 1004 / 3012 | 186 / 80 |
| 4 | | 07'17" (+01'57") | 1001 / 4014 | 183 / 74 |
| 5 | | 10'55" (+05'35") | 1002 / 5016 | 100 / 91 |
| 6 | | 05'37" (+00'17") | 1002 / 6018 | 192 / 92 |
| 7 | | 05'25" (+00'05") | 1005 / 7023 | 191 / 96 |
| 8 | | 05'20" | 1000 / 8023 | 191 / 97 |
| 9 | | 05'35" (+00'15") | 1000 / 9024 | 190 / 93 |
| 10 | | 05'39" (+00'19") | 1007 / 10031 | 191 / 92 |
| 11 | | 06'11" (+00'51") | 102 / 10134 | 186 / 86 |
11月累積里程 : 359.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'44" | 00:13'14" |
| 3 | 06'39" | 00:19'53" |
| 4 | 07'04" | 00:26'57" |
| 5 | 10'53" | 00:37'50" |
| 6 | 05'41" | 00:43'31" |
| 7 | 05'24" | 00:48'55" |
| 8 | 05'24" | 00:54'19" |
| 9 | 05'36" | 00:59'55" |
| 10 | 05'39" | 01:05'34" |
| 10.1 | 09'07" | 01:06'30" |
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