11.6 km | 00:56:34 | 04:52/km日期: 2017-10-31 21:44 - 總爬升: 495 m - 卡路里: 679 Cal - 總步數: 10450 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'16" / 04'39" / 04'38" / 05'16" / 05'00" / 04'50" / 04'39" / 04'44" / 04'54" / 04'44" / 04'56" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'02") | 371 / 371 | 182 / 99 |
| 2 | | 04'46" (+00'20") | 474 / 846 | 187 / 111 |
| 3 | | 04'43" (+00'17") | 461 / 1307 | 187 / 112 |
| 4 | | 04'40" (+00'14") | 462 / 1770 | 189 / 112 |
| 5 | | 04'26" | 472 / 2242 | 189 / 118 |
| 6 | | 04'53" (+00'27") | 9377 / 11619 | 184 / 111 |
10月累積里程 : 318.41 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'39" | 00:08'55" |
| 3 | 04'38" | 00:13'33" |
| 4 | 05'16" | 00:18'49" |
| 5 | 05'00" | 00:23'49" |
| 6 | 04'50" | 00:28'39" |
| 7 | 04'39" | 00:33'18" |
| 8 | 04'44" | 00:38'02" |
| 9 | 04'54" | 00:42'56" |
| 10 | 04'44" | 00:47'40" |
| 11 | 04'56" | 00:52'36" |
| 11.6 | 06'23" | 00:56'34" |
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