12.1 km | 02:56:53 | 14:36/km日期: 2017-10-31 04:47 - 總爬升: 264 m - 卡路里: 744 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 11'19" / 19'05" / 06'43" / 06'37" / 07'41" / 16'56" / 11'33" / 14'06" / 15'10" / 10'43" / 24'51" / 30'31" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+04'42") | 1000 / 1000 |
| 2 | | 19'05" (+12'29") | 1000 / 2000 |
| 3 | | 06'43" (+00'07") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 07'41" (+01'05") | 1000 / 5000 |
| 6 | | 16'55" (+10'19") | 1000 / 6000 |
| 7 | | 11'32" (+04'56") | 1000 / 7000 |
| 8 | | 14'05" (+07'29") | 1000 / 8000 |
| 9 | | 15'10" (+08'34") | 1000 / 9000 |
| 10 | | 10'43" (+04'07") | 1000 / 10000 |
| 11 | | 24'49" (+18'13") | 1000 / 11000 |
| 12 | | 30'32" (+23'56") | 1000 / 12000 |
| 13 | | 14'58" (+08'22") | 110 / 12110 |
10月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 19'05" | 00:30'24" |
| 3 | 06'43" | 00:37'07" |
| 4 | 06'37" | 00:43'44" |
| 5 | 07'41" | 00:51'25" |
| 6 | 16'56" | 01:08'21" |
| 7 | 11'33" | 01:19'54" |
| 8 | 14'06" | 01:34'00" |
| 9 | 15'10" | 01:49'10" |
| 10 | 10'43" | 01:59'53" |
| 11 | 24'51" | 02:24'44" |
| 12 | 30'31" | 02:55'15" |
| 12.1 | 14'57" | 02:56'54" |
展開計圈分析
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