7.2 km | 00:44:47 | 06:14/km日期: 2017-10-31 20:01 - 卡路里: 553 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 07'04" / 06'43" / 06'03" / 07'13" / 06'00" / 06'38" / 05'30" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'34") | 1000 / 1000 |
| 2 | | 06'43" (+01'14") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 06'10" (+00'41") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 07'06" (+01'37") | 185 / 7185 |
10月累積里程 : 157.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'43" | 00:13'47" |
| 3 | 06'03" | 00:19'50" |
| 4 | 07'13" | 00:27'03" |
| 5 | 06'00" | 00:33'03" |
| 6 | 06'38" | 00:39'41" |
| 7 | 05'30" | 00:45'11" |
| 7.2 | 15'21" | 00:48'02" |
展開計圈分析
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