10.7 km | 01:36:04 | 09:00/km日期: 2017-10-24 04:50 - 總爬升: 197 m - 卡路里: 730 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'26" / 11'14" / 06'31" / 06'19" / 05'58" / 08'09" / 09'45" / 11'47" / 13'55" / 11'38" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 11'13" (+05'15") | 1000 / 2000 |
| 3 | | 06'31" (+00'33") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 08'09" (+02'11") | 1000 / 6000 |
| 7 | | 09'45" (+03'47") | 1000 / 7000 |
| 8 | | 11'46" (+05'48") | 1000 / 8000 |
| 9 | | 13'54" (+07'56") | 1000 / 9000 |
| 10 | | 11'38" (+05'40") | 1000 / 10000 |
| 11 | | 06'38" (+00'40") | 656 / 10656 |
10月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 11'14" | 00:17'40" |
| 3 | 06'31" | 00:24'11" |
| 4 | 06'19" | 00:30'30" |
| 5 | 05'58" | 00:36'28" |
| 6 | 08'09" | 00:44'37" |
| 7 | 09'45" | 00:54'22" |
| 8 | 11'47" | 01:06'09" |
| 9 | 13'55" | 01:20'04" |
| 10 | 11'38" | 01:31'42" |
| 10.7 | 06'39" | 01:36'04" |
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