15.0 km | 01:34:24 | 06:16/km日期: 2017-10-25 21:42 - 卡路里: 811 Cal - 總步數: 16468 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'17" / 06'09" / 06'17" / 06'10" / 06'18" / 06'16" / 06'33" / 06'34" / 06'28" / 06'25" / 06'18" / 06'02" / 06'15" / 06'10" / 05'53" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'23") | 1002 / 1002 | 173 / 91 |
2 | | 06'10" (+00'17") | 1001 / 2003 | 177 / 91 |
3 | | 06'17" (+00'24") | 1000 / 3003 | 173 / 91 |
4 | | 06'10" (+00'17") | 1006 / 4010 | 176 / 91 |
5 | | 06'15" (+00'22") | 1000 / 5011 | 174 / 91 |
6 | | 06'17" (+00'24") | 1012 / 6023 | 174 / 91 |
7 | | 06'27" (+00'34") | 1008 / 7032 | 172 / 89 |
8 | | 06'30" (+00'37") | 1008 / 8040 | 173 / 88 |
9 | | 06'25" (+00'32") | 1005 / 9046 | 172 / 90 |
10 | | 06'23" (+00'30") | 1007 / 10054 | 173 / 90 |
11 | | 06'15" (+00'22") | 1006 / 11060 | 175 / 90 |
12 | | 06'00" (+00'07") | 1004 / 12064 | 176 / 94 |
13 | | 06'13" (+00'20") | 1003 / 13068 | 173 / 92 |
14 | | 06'09" (+00'16") | 1001 / 14069 | 174 / 93 |
15 | | 05'53" | 1008 / 15078 | 175 / 96 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'09" | 00:12'26" |
3 | 06'17" | 00:18'43" |
4 | 06'10" | 00:24'53" |
5 | 06'18" | 00:31'11" |
6 | 06'16" | 00:37'27" |
7 | 06'33" | 00:44'00" |
8 | 06'34" | 00:50'34" |
9 | 06'28" | 00:57'02" |
10 | 06'25" | 01:03'27" |
11 | 06'18" | 01:09'45" |
12 | 06'02" | 01:15'47" |
13 | 06'15" | 01:22'02" |
14 | 06'10" | 01:28'12" |
15 | 05'53" | 01:34'05" |
15.0 | 12'07" | 01:34'24" |