14.2 km | 01:11:35 | 05:01/km日期: 2017-10-26 18:56 - 平均心率: 167 - 卡路里: 962 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'23" / 05'22" / 05'13" / 05'06" / 05'05" / 05'21" / 05'04" / 04'58" / 04'56" / 04'26" / 05'06" / 05'00" / 05'11" / 05'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'59") | 1000 / 1000 |
| 2 | | 05'17" (+00'59") | 1000 / 2000 |
| 3 | | 05'09" (+00'51") | 1000 / 3000 |
| 4 | | 04'59" (+00'41") | 1000 / 4000 |
| 5 | | 05'02" (+00'44") | 1000 / 5000 |
| 6 | | 05'18" (+01'00") | 1000 / 6000 |
| 7 | | 05'00" (+00'42") | 1000 / 7000 |
| 8 | | 04'51" (+00'33") | 1000 / 8000 |
| 9 | | 04'48" (+00'30") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10001 |
| 11 | | 04'59" (+00'41") | 1000 / 11001 |
| 12 | | 04'56" (+00'38") | 1000 / 12001 |
| 13 | | 05'07" (+00'49") | 1000 / 13001 |
| 14 | | 05'03" (+00'45") | 1000 / 14001 |
| 15 | | 05'30" (+01'12") | 233 / 14234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 106.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'05" | 00:26'09" |
| 6 | 05'21" | 00:31'30" |
| 7 | 05'04" | 00:36'34" |
| 8 | 04'58" | 00:41'32" |
| 9 | 04'56" | 00:46'28" |
| 10 | 04'26" | 00:50'54" |
| 11 | 05'06" | 00:56'00" |
| 12 | 05'00" | 01:01'00" |
| 13 | 05'11" | 01:06'11" |
| 14 | 05'07" | 01:11'18" |
| 14.2 | 05'57" | 01:12'42" |
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