9.0 km | 00:59:09 | 06:33/km日期: 2017-10-29 18:27 - 卡路里: 486 Cal - 總步數: 11046 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 07'08" / 06'50" / 06'44" / 06'54" / 06'48" / 06'24" / 06'10" / 05'57" / 06'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'06") | 1004 / 1004 | 183 / 76 |
2 | | 06'48" (+00'49") | 1004 / 2009 | 185 / 79 |
3 | | 06'42" (+00'43") | 1004 / 3014 | 185 / 80 |
4 | | 06'52" (+00'53") | 1002 / 4016 | 186 / 77 |
5 | | 06'46" (+00'47") | 1003 / 5020 | 186 / 79 |
6 | | 06'24" (+00'25") | 1006 / 6027 | 186 / 83 |
7 | | 06'06" (+00'07") | 1000 / 7028 | 189 / 86 |
8 | | 05'59" | 1004 / 8032 | 190 / 87 |
9 | | 06'02" (+00'03") | 1007 / 9039 | 187 / 88 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 06'44" | 00:20'42" |
4 | 06'54" | 00:27'36" |
5 | 06'48" | 00:34'24" |
6 | 06'24" | 00:40'48" |
7 | 06'10" | 00:46'58" |
8 | 05'57" | 00:52'55" |
9 | 06'05" | 00:59'00" |
9.0 | 09'33" | 00:59'09" |