9.3 km | 01:09:51 | 07:30/km日期: 2017-10-22 16:07 - 總爬升: 128 m - 卡路里: 834 Cal - 平均步頻: 168
Pace: 07'14" / 08'05" / 06'59" / 07'18" / 07'07" / 07'06" / 10'13" / 12'17" / 09'02" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'42") | 1000 / 1000 |
| 2 | | 07'15" (+00'43") | 1000 / 2000 |
| 3 | | 06'58" (+00'26") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 07'06" (+00'34") | 1000 / 5000 |
| 6 | | 07'05" (+00'33") | 1000 / 6000 |
| 7 | | 10'13" (+03'41") | 1000 / 7000 |
| 8 | | 07'36" (+01'04") | 1000 / 8000 |
| 9 | | 07'20" (+00'48") | 1000 / 9000 |
| 10 | | 07'56" (+01'24") | 309 / 9309 |
10月累積里程 :
43.45 km 
ASICS GT2150 累積 :
1438.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'05" | 00:15'19" |
| 3 | 06'59" | 00:22'18" |
| 4 | 07'18" | 00:29'36" |
| 5 | 07'07" | 00:36'43" |
| 6 | 07'06" | 00:43'49" |
| 7 | 10'13" | 00:54'02" |
| 8 | 12'17" | 01:06'19" |
| 9 | 09'02" | 01:15'21" |
| 9.3 | 07'57" | 01:17'49" |
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