|  全馬 | 03:05:54 | 04:24/km | 第2馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 03:05:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'04" | 00:42'25" | | 00:21'21" (+00'17") | | 00:21'14" (+00'10") | 00:42'46" (+00'21") | | 00:21'32" (+00'28") | | 00:21'42" (+00'38") | 00:43'01" (+00'36") | | 00:21'19" (+00'15") | | 00:22'35" (+01'31") | 00:46'35" (+04'10") | | 00:24'00" (+02'56") | |
日期: 2017-10-29 05:59 - 平均心率: 165 - 卡路里: 2165 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'06" | 1000 / 1000 | | 2 | | 04'12" (+00'06") | 1000 / 2000 | | 3 | | 04'16" (+00'10") | 1000 / 3000 | | 4 | | 04'15" (+00'09") | 1000 / 4000 | | 5 | | 04'13" (+00'07") | 1000 / 5000 |
| 6 | | 04'15" (+00'09") | 1000 / 6000 | | 7 | | 04'17" (+00'11") | 1000 / 7000 | | 8 | | 04'18" (+00'12") | 1000 / 8000 | | 9 | | 04'16" (+00'10") | 1000 / 9000 | | 10 | | 04'14" (+00'08") | 1000 / 10000 | | 11 | | 04'20" (+00'14") | 1000 / 11000 | | 12 | | 04'11" (+00'05") | 1000 / 12000 | | 13 | | 04'14" (+00'08") | 1000 / 13000 | | 14 | | 04'15" (+00'09") | 1000 / 14000 | | 15 | | 04'11" (+00'05") | 1000 / 15000 | | 16 | | 04'16" (+00'10") | 1000 / 16000 | | 17 | | 04'15" (+00'09") | 1000 / 17000 | | 18 | | 04'18" (+00'12") | 1000 / 18000 | | 19 | | 04'17" (+00'11") | 1000 / 19000 | | 20 | | 04'22" (+00'16") | 1000 / 20000 | | 21 | | 04'20" (+00'14") | 1000 / 21000 | | 22 | | 04'19" (+00'13") | 1000 / 22000 | | 23 | | 04'22" (+00'16") | 1000 / 23000 | | 24 | | 04'17" (+00'11") | 1000 / 24000 | | 25 | | 04'21" (+00'15") | 1000 / 25000 | | 26 | | 04'15" (+00'09") | 1000 / 26000 | | 27 | | 04'12" (+00'06") | 1000 / 27000 | | 28 | | 04'11" (+00'05") | 1000 / 28000 | | 29 | | 04'18" (+00'12") | 1000 / 29000 | | 30 | | 04'20" (+00'14") | 1000 / 30000 | | 31 | | 04'16" (+00'10") | 1000 / 31000 | | 32 | | 04'29" (+00'23") | 1000 / 32000 | | 33 | | 04'31" (+00'25") | 1000 / 33000 | | 34 | | 04'39" (+00'33") | 1000 / 34000 | | 35 | | 04'38" (+00'32") | 1000 / 35000 | | 36 | | 04'51" (+00'45") | 1000 / 36000 | | 37 | | 04'37" (+00'31") | 1000 / 37000 | | 38 | | 04'37" (+00'31") | 1000 / 38000 | | 39 | | 04'55" (+00'49") | 1000 / 39000 | | 40 | | 04'58" (+00'52") | 1000 / 40000 | | 41 | | 04'53" (+00'47") | 1000 / 41000 | | 42 | | 04'40" (+00'34") | 1000 / 42000 | | 43 | | 04'39" (+00'33") | 331 / 42331 |
賽後評分: 補給不錯!~繼續加油! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 42~51 | 65~79% | | 2:M馬拉松配速區 | 51~57 | 79~89% | | 3:T乳酸耐力區 | 57~59 | 89~92% | | 4:A無氧耐力區 | 59~63 | 92~97.5% | | 5:I最大耗氧區 | 63~65 | 97.5~100% | | 最大心率為65 點此去設定最大心率 |
10月累積里程 : 532.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'06" | 00:04'06" | | 2 | 04'13" | 00:08'19" | | 3 | 04'16" | 00:12'35" | | 4 | 04'15" | 00:16'50" | | 5 | 04'14" | 00:21'04" | | 6 | 04'15" | 00:25'19" | | 7 | 04'17" | 00:29'36" | | 8 | 04'19" | 00:33'55" | | 9 | 04'16" | 00:38'11" | | 10 | 04'14" | 00:42'25" | | 11 | 04'21" | 00:46'46" | | 12 | 04'12" | 00:50'58" | | 13 | 04'14" | 00:55'12" | | 14 | 04'15" | 00:59'27" | | 15 | 04'12" | 01:03'39" | | 16 | 04'17" | 01:07'56" | | 17 | 04'15" | 01:12'11" | | 18 | 04'19" | 01:16'30" | | 19 | 04'18" | 01:20'48" | | 20 | 04'23" | 01:25'11" | | 21 | 04'21" | 01:29'32" | | 22 | 04'19" | 01:33'51" | | 23 | 04'23" | 01:38'14" | | 24 | 04'17" | 01:42'31" | | 25 | 04'22" | 01:46'53" | | 26 | 04'16" | 01:51'09" | | 27 | 04'12" | 01:55'21" | | 28 | 04'12" | 01:59'33" | | 29 | 04'19" | 02:03'52" | | 30 | 04'20" | 02:08'12" | | 31 | 04'16" | 02:12'28" | | 32 | 04'30" | 02:16'58" | | 33 | 04'32" | 02:21'30" | | 34 | 04'39" | 02:26'09" | | 35 | 04'38" | 02:30'47" | | 36 | 04'51" | 02:35'38" | | 37 | 04'38" | 02:40'16" | | 38 | 04'37" | 02:44'53" | | 39 | 04'56" | 02:49'49" | | 40 | 04'58" | 02:54'47" | | 41 | 04'54" | 02:59'41" | | 42 | 04'40" | 03:04'21" | | 42.3 | 04'37" | 03:05'53" |
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