20.4 km | 01:40:27 | 04:56/km日期: 2017-10-26 14:31 - 總爬升: 180 m - 卡路里: 1190 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 05'01" / 04'55" / 05'01" / 04'42" / 04'54" / 04'52" / 04'39" / 05'18" / 05'15" / 04'47" / 04'19" / 04'20" / 04'24" / 04'22" / 05'07" / 05'09" / 04'55" / 05'07" / 05'01" / 05'07" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'44") | 1005 / 1005 |
| 2 | | 04'54" (+00'39") | 1000 / 2005 |
| 3 | | 05'01" (+00'46") | 999 / 3005 |
| 4 | | 04'40" (+00'25") | 1017 / 4023 |
| 5 | | 04'49" (+00'34") | 1035 / 5059 |
| 6 | | 04'55" (+00'40") | 1035 / 6094 |
| 7 | | 04'52" (+00'37") | 1040 / 7135 |
| 8 | | 05'10" (+00'55") | 998 / 8133 |
| 9 | | 05'17" (+01'02") | 1011 / 9144 |
| 10 | | 04'38" (+00'23") | 1000 / 10145 |
| 11 | | 04'15" | 1007 / 11152 |
| 12 | | 04'21" (+00'06") | 1024 / 12177 |
| 13 | | 04'25" (+00'10") | 1040 / 13217 |
| 14 | | 04'33" (+00'18") | 1021 / 14239 |
| 15 | | 04'58" (+00'43") | 1044 / 15283 |
| 16 | | 05'05" (+00'50") | 1012 / 16295 |
| 17 | | 05'09" (+00'54") | 992 / 17288 |
| 18 | | 05'02" (+00'47") | 1010 / 18298 |
| 19 | | 05'03" (+00'48") | 1002 / 19301 |
| 20 | | 05'04" (+00'49") | 1002 / 20303 |
| 21 | | 04'48" (+00'33") | 349 / 20653 |
10月累積里程 :
370.77 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 05'01" | 00:14'57" |
| 4 | 04'42" | 00:19'39" |
| 5 | 04'54" | 00:24'33" |
| 6 | 04'52" | 00:29'25" |
| 7 | 04'39" | 00:34'04" |
| 8 | 05'18" | 00:39'22" |
| 9 | 05'15" | 00:44'37" |
| 10 | 04'47" | 00:49'24" |
| 11 | 04'19" | 00:53'43" |
| 12 | 04'20" | 00:58'03" |
| 13 | 04'24" | 01:02'27" |
| 14 | 04'22" | 01:06'49" |
| 15 | 05'07" | 01:11'56" |
| 16 | 05'09" | 01:17'05" |
| 17 | 04'55" | 01:22'00" |
| 18 | 05'07" | 01:27'07" |
| 19 | 05'01" | 01:32'08" |
| 20 | 05'07" | 01:37'15" |
| 20.4 | 09'08" | 01:40'27" |
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