10.2 km | 01:17:57 | 07:40/km日期: 2017-10-26 18:02 - 總爬升: 222 m - 平均心率: 160 - 卡路里: 1018 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 08'03" / 07'56" / 08'08" / 09'08" / 08'48" / 07'41" / 06'36" / 07'18" / 06'52" / 06'27" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'36") | 1000 / 1000 |
| 2 | | 07'56" (+01'30") | 1000 / 2000 |
| 3 | | 08'07" (+01'41") | 1000 / 3000 |
| 4 | | 09'07" (+02'41") | 1000 / 4000 |
| 5 | | 08'47" (+02'21") | 1000 / 5000 |
| 6 | | 07'41" (+01'15") | 1000 / 6000 |
| 7 | | 06'35" (+00'09") | 1000 / 7000 |
| 8 | | 07'18" (+00'52") | 1000 / 8000 |
| 9 | | 06'52" (+00'26") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'34" (+00'08") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
278.06 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'56" | 00:15'59" |
| 3 | 08'08" | 00:24'07" |
| 4 | 09'08" | 00:33'15" |
| 5 | 08'48" | 00:42'03" |
| 6 | 07'41" | 00:49'44" |
| 7 | 06'36" | 00:56'20" |
| 8 | 07'18" | 01:03'38" |
| 9 | 06'52" | 01:10'30" |
| 10 | 06'27" | 01:16'57" |
| 10.2 | 06'34" | 01:17'57" |
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