14.0 km | 01:17:27 | 05:31/km日期: 2017-10-27 06:16 - 平均心率: 186 - 卡路里: 1073 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'08" / 06'19" / 06'08" / 03'52" / 03'50" / 04'02" / 03'57" / 03'54" / 06'34" / 06'32" / 06'45" / 06'45" / 06'11" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'17") | 1000 / 1000 |
| 2 | | 06'18" (+02'28") | 1000 / 2000 |
| 3 | | 06'07" (+02'17") | 1000 / 3000 |
| 4 | | 03'52" (+00'02") | 1000 / 4000 |
| 5 | | 03'50" | 1000 / 5000 |
| 6 | | 04'02" (+00'12") | 1000 / 6000 |
| 7 | | 03'56" (+00'06") | 1000 / 7000 |
| 8 | | 03'54" (+00'04") | 1000 / 8000 |
| 9 | | 06'33" (+02'43") | 1000 / 9000 |
| 10 | | 06'32" (+02'42") | 1000 / 10000 |
| 11 | | 06'44" (+02'54") | 1000 / 11000 |
| 12 | | 06'45" (+02'55") | 1000 / 12000 |
| 13 | | 06'11" (+02'21") | 1000 / 13000 |
| 14 | | 06'23" (+02'33") | 1000 / 14000 |
| 15 | | 07'50" (+04'00") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
10月累積里程 : 532.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'19" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 03'52" | 00:22'27" |
| 5 | 03'50" | 00:26'17" |
| 6 | 04'02" | 00:30'19" |
| 7 | 03'57" | 00:34'16" |
| 8 | 03'54" | 00:38'10" |
| 9 | 06'34" | 00:44'44" |
| 10 | 06'32" | 00:51'16" |
| 11 | 06'45" | 00:58'01" |
| 12 | 06'45" | 01:04'46" |
| 13 | 06'11" | 01:10'57" |
| 14 | 06'24" | 01:17'21" |
| 14.0 | 06'32" | 01:17'27" |
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