7.0 km | 00:43:28 | 06:11/km日期: 2017-10-27 05:54 - 卡路里: 483 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'51" / 06'30" / 06'16" / 06'04" / 06'01" / 05'50" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'42") | 1000 / 2000 |
| 3 | | 06'16" (+00'28") | 1000 / 3000 |
| 4 | | 06'03" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 08'31" (+02'43") | 12 / 7012 |
10月累積里程 : 187.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'30" | 00:13'21" |
| 3 | 06'16" | 00:19'37" |
| 4 | 06'04" | 00:25'41" |
| 5 | 06'01" | 00:31'42" |
| 6 | 05'50" | 00:37'32" |
| 7 | 05'51" | 00:43'23" |
| 7.0 | 08'11" | 00:43'29" |
展開計圈分析
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