10.5 km | 01:04:27 | 06:09/km日期: 2017-10-26 19:29 - 卡路里: 786 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'57" / 06'48" / 06'40" / 06'36" / 06'18" / 06'26" / 06'15" / 06'20" / 05'24" / 04'39" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'17") | 1000 / 1000 |
2 | | 06'47" (+02'08") | 1000 / 2000 |
3 | | 06'40" (+02'01") | 1000 / 3000 |
4 | | 06'36" (+01'57") | 1000 / 4000 |
5 | | 06'17" (+01'38") | 1000 / 5000 |
6 | | 06'26" (+01'47") | 1000 / 6000 |
7 | | 06'14" (+01'35") | 1000 / 7000 |
8 | | 06'19" (+01'40") | 1000 / 8000 |
9 | | 05'23" (+00'44") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'24" | 470 / 10470 |
10月累積里程 :
215.96 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'48" | 00:13'45" |
3 | 06'40" | 00:20'25" |
4 | 06'36" | 00:27'01" |
5 | 06'18" | 00:33'19" |
6 | 06'26" | 00:39'45" |
7 | 06'15" | 00:46'00" |
8 | 06'20" | 00:52'20" |
9 | 05'24" | 00:57'44" |
10 | 04'39" | 01:02'23" |
10.5 | 04'23" | 01:04'27" |