9.1 km | 00:50:57 | 05:37/km日期: 2017-10-26 18:37 - 地點: 員福陸橋》台65 - 卡路里: 523 Cal - 總步數: 9426 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'44" / 05'41" / 05'54" / 05'40" / 05'40" / 05'40" / 05'34" / 05'28" / 05'20" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'26") | 1005 / 1005 | 180 / 97 |
2 | | 05'40" (+00'24") | 1000 / 2005 | 186 / 94 |
3 | | 05'53" (+00'37") | 1000 / 3006 | 186 / 90 |
4 | | 05'41" (+00'25") | 1005 / 4011 | 186 / 94 |
5 | | 05'37" (+00'21") | 1006 / 5017 | 184 / 96 |
6 | | 05'37" (+00'21") | 1006 / 6024 | 182 / 97 |
7 | | 05'31" (+00'15") | 1006 / 7030 | 186 / 97 |
8 | | 05'25" (+00'09") | 1008 / 8038 | 184 / 99 |
9 | | 05'16" | 1002 / 9041 | 186 / 101 |
10 | | 04'37" | 57 / 9098 | 180 / 120 |
10月累積里程 :
177.12 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'54" | 00:17'19" |
4 | 05'40" | 00:22'59" |
5 | 05'40" | 00:28'39" |
6 | 05'40" | 00:34'19" |
7 | 05'34" | 00:39'53" |
8 | 05'28" | 00:45'21" |
9 | 05'20" | 00:50'41" |
9.1 | 04'37" | 00:50'57" |