22.2 km | 02:19:01 | 06:16/km日期: 2017-10-26 05:10 - 總爬升: 175 m - 卡路里: 1496 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'22" / 06'20" / 06'13" / 06'15" / 06'18" / 06'04" / 05'56" / 07'35" / 06'08" / 06'11" / 06'03" / 05'48" / 05'50" / 06'02" / 05'52" / 06'00" / 07'25" / 06'18" / 06'09" / 05'56" / 06'46" / 06'00" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'33") | 993 / 993 |
2 | | 06'22" (+00'38") | 1011 / 2005 |
3 | | 06'13" (+00'29") | 999 / 3004 |
4 | | 06'11" (+00'27") | 1008 / 4013 |
5 | | 06'18" (+00'34") | 998 / 5011 |
6 | | 06'06" (+00'22") | 1006 / 6018 |
7 | | 05'56" (+00'12") | 1002 / 7020 |
8 | | 07'32" (+01'48") | 1002 / 8023 |
9 | | 06'10" (+00'26") | 997 / 9020 |
10 | | 06'08" (+00'24") | 1000 / 10020 |
11 | | 06'07" (+00'23") | 1002 / 11022 |
12 | | 05'44" | 1012 / 12035 |
13 | | 05'53" (+00'09") | 998 / 13033 |
14 | | 05'54" (+00'10") | 1011 / 14044 |
15 | | 05'56" (+00'12") | 987 / 15032 |
16 | | 05'56" (+00'12") | 1005 / 16038 |
17 | | 07'26" (+01'42") | 1003 / 17041 |
18 | | 06'17" (+00'33") | 1002 / 18043 |
19 | | 06'10" (+00'26") | 1004 / 19048 |
20 | | 05'55" (+00'11") | 1002 / 20051 |
21 | | 06'44" (+01'00") | 1007 / 21058 |
22 | | 06'06" (+00'22") | 998 / 22057 |
23 | | 06'59" (+01'15") | 159 / 22217 |
10月累積里程 : 338.05 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'20" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 06'15" | 00:25'10" |
5 | 06'18" | 00:31'28" |
6 | 06'04" | 00:37'32" |
7 | 05'56" | 00:43'28" |
8 | 07'35" | 00:51'03" |
9 | 06'08" | 00:57'11" |
10 | 06'11" | 01:03'22" |
11 | 06'03" | 01:09'25" |
12 | 05'48" | 01:15'13" |
13 | 05'50" | 01:21'03" |
14 | 06'02" | 01:27'05" |
15 | 05'52" | 01:32'57" |
16 | 06'00" | 01:38'57" |
17 | 07'25" | 01:46'22" |
18 | 06'18" | 01:52'40" |
19 | 06'09" | 01:58'49" |
20 | 05'56" | 02:04'45" |
21 | 06'46" | 02:11'31" |
22 | 06'00" | 02:17'31" |
22.2 | 09'22" | 02:19'01" |