14.1 km | 01:05:43 | 04:39/km日期: 2017-10-26 05:17 - 卡路里: 796 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 04'32" / 04'43" / 04'41" / 04'37" / 04'35" / 04'34" / 04'39" / 04'41" / 04'39" / 04'38" / 04'40" / 04'50" / 04'45" / 04'34" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'43" (+00'12") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'37" (+00'06") | 1000 / 4000 |
| 5 | | 04'34" (+00'03") | 1000 / 5000 |
| 6 | | 04'34" (+00'03") | 1000 / 6000 |
| 7 | | 04'38" (+00'07") | 1000 / 7000 |
| 8 | | 04'41" (+00'10") | 1000 / 8000 |
| 9 | | 04'39" (+00'08") | 1000 / 9000 |
| 10 | | 04'37" (+00'06") | 1000 / 10000 |
| 11 | | 04'40" (+00'09") | 1000 / 11000 |
| 12 | | 04'49" (+00'18") | 1000 / 12000 |
| 13 | | 04'44" (+00'13") | 1000 / 13000 |
| 14 | | 04'34" (+00'03") | 1000 / 14000 |
| 15 | | 04'33" (+00'02") | 131 / 14131 |
10月累積里程 : 202.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'43" | 00:09'15" |
| 3 | 04'41" | 00:13'56" |
| 4 | 04'37" | 00:18'33" |
| 5 | 04'35" | 00:23'08" |
| 6 | 04'34" | 00:27'42" |
| 7 | 04'39" | 00:32'21" |
| 8 | 04'41" | 00:37'02" |
| 9 | 04'39" | 00:41'41" |
| 10 | 04'38" | 00:46'19" |
| 11 | 04'40" | 00:50'59" |
| 12 | 04'50" | 00:55'49" |
| 13 | 04'45" | 01:00'34" |
| 14 | 04'34" | 01:05'08" |
| 14.1 | 04'26" | 01:05'43" |
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