5.2 km | 01:03:22 | 12:13/km日期: 2017-10-26 18:43 - 卡路里: 252 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 11'35" / 11'44" / 13'24" / 12'10" / 11'50" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'38" (+00'12") | 515 / 515 |
2 | | 11'28" (+00'02") | 500 / 1015 |
3 | | 11'36" (+00'10") | 501 / 1517 |
4 | | 11'45" (+00'19") | 503 / 2020 |
5 | | 11'43" (+00'17") | 505 / 2525 |
6 | | 15'03" (+03'37") | 496 / 3022 |
7 | | 12'20" (+00'54") | 495 / 3518 |
8 | | 11'59" (+00'33") | 512 / 4031 |
9 | | 11'26" | 503 / 4534 |
10 | | 12'18" (+00'52") | 496 / 5031 |
11 | | 13'06" (+01'40") | 176 / 5208 |
10月累積里程 :
144.24 km Under Armour UA SpeedForm Gemini 2.1跑鞋 累積 :
1331.3 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'35" | 00:11'35" |
2 | 11'44" | 00:23'19" |
3 | 13'24" | 00:36'43" |
4 | 12'10" | 00:48'53" |
5 | 11'50" | 01:00'43" |
5.2 | 14'43" | 01:03'22" |