8.1 km | 00:41:23 | 05:08/km日期: 2013-12-10 20:34 - 地點: 新竹教育大學 - 天氣: 冷 - 卡路里: 536 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'24" / 05'16" / 05'12" / 05'24" / 05'08" / 05'04" / 04'52" / 04'40" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'52") | 1004 / 1004 |
| 2 | | 05'16" (+00'36") | 997 / 2001 |
| 3 | | 05'14" (+00'34") | 1006 / 3006 |
| 4 | | 05'22" (+00'42") | 1004 / 4010 |
| 5 | | 05'09" (+00'29") | 995 / 5005 |
| 6 | | 05'05" (+00'25") | 996 / 6001 |
| 7 | | 04'49" (+00'09") | 1004 / 7005 |
| 8 | | 04'40" | 1002 / 8007 |
| 9 | | 06'00" (+01'20") | 25 / 8032 |
12月累積里程 : 141.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'12" | 00:15'52" |
| 4 | 05'24" | 00:21'16" |
| 5 | 05'08" | 00:26'24" |
| 6 | 05'04" | 00:31'28" |
| 7 | 04'52" | 00:36'20" |
| 8 | 04'40" | 00:41'00" |
| 8.0 | 06'03" | 00:41'12" |
展開計圈分析
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