13.4 km | 01:26:13 | 06:25/km日期: 2017-10-25 05:01 - 平均心率: 162 - 卡路里: 946 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 04'24" / 07'39" / 06'55" / 06'48" / 06'21" / 05'42" / 06'43" / 06'14" / 06'10" / 05'57" / 05'50" / 05'50" / 05'46" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'06") | 1000 / 1000 |
| 2 | | 07'38" (+01'57") | 1000 / 2000 |
| 3 | | 06'54" (+01'13") | 1000 / 3000 |
| 4 | | 06'47" (+01'06") | 1000 / 4000 |
| 5 | | 06'21" (+00'40") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'43" (+01'02") | 1000 / 7000 |
| 8 | | 06'14" (+00'33") | 1000 / 8000 |
| 9 | | 06'09" (+00'28") | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 1000 / 12000 |
| 13 | | 05'46" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" (+00'07") | 433 / 13433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 192.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 07'39" | 00:12'03" |
| 3 | 06'55" | 00:18'58" |
| 4 | 06'48" | 00:25'46" |
| 5 | 06'21" | 00:32'07" |
| 6 | 05'42" | 00:37'49" |
| 7 | 06'43" | 00:44'32" |
| 8 | 06'14" | 00:50'46" |
| 9 | 06'10" | 00:56'56" |
| 10 | 05'57" | 01:02'53" |
| 11 | 05'50" | 01:08'43" |
| 12 | 05'50" | 01:14'33" |
| 13 | 05'46" | 01:20'19" |
| 13.4 | 05'48" | 01:22'50" |
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