22.6 km | 01:51:52 | 04:56/km日期: 2017-10-25 14:26 - 總爬升: 300 m - 卡路里: 1323 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 不佳(54)
Pace: 04'56" / 05'00" / 05'18" / 05'01" / 05'16" / 05'03" / 05'04" / 04'46" / 04'42" / 04'44" / 04'08" / 04'48" / 04'45" / 04'12" / 04'47" / 04'49" / 04'56" / 04'34" / 04'45" / 04'45" / 04'38" / 04'38" / 05'14" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'49") | 993 / 993 |
2 | | 05'01" (+00'57") | 1009 / 2003 |
3 | | 05'14" (+01'10") | 1012 / 3016 |
4 | | 05'04" (+01'00") | 1000 / 4016 |
5 | | 05'17" (+01'13") | 1001 / 5018 |
6 | | 05'01" (+00'57") | 1015 / 6033 |
7 | | 05'04" (+01'00") | 1000 / 7034 |
8 | | 04'39" (+00'35") | 1070 / 8104 |
9 | | 04'48" (+00'44") | 1010 / 9115 |
10 | | 04'43" (+00'39") | 1010 / 10126 |
11 | | 04'04" | 1100 / 11226 |
12 | | 04'52" (+00'48") | 1012 / 12238 |
13 | | 04'39" (+00'35") | 998 / 13237 |
14 | | 04'21" (+00'17") | 1134 / 14371 |
15 | | 04'47" (+00'43") | 1029 / 15400 |
16 | | 04'52" (+00'48") | 1038 / 16439 |
17 | | 04'51" (+00'47") | 1010 / 17449 |
18 | | 04'38" (+00'34") | 1057 / 18506 |
19 | | 04'36" (+00'32") | 1076 / 19583 |
20 | | 04'47" (+00'43") | 1012 / 20595 |
21 | | 04'35" (+00'31") | 1022 / 21617 |
22 | | 04'59" (+00'55") | 995 / 22613 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 05'18" | 00:15'14" |
4 | 05'01" | 00:20'15" |
5 | 05'16" | 00:25'31" |
6 | 05'03" | 00:30'34" |
7 | 05'04" | 00:35'38" |
8 | 04'46" | 00:40'24" |
9 | 04'42" | 00:45'06" |
10 | 04'44" | 00:49'50" |
11 | 04'08" | 00:53'58" |
12 | 04'48" | 00:58'46" |
13 | 04'45" | 01:03'31" |
14 | 04'12" | 01:07'43" |
15 | 04'47" | 01:12'30" |
16 | 04'49" | 01:17'19" |
17 | 04'56" | 01:22'15" |
18 | 04'34" | 01:26'49" |
19 | 04'45" | 01:31'34" |
20 | 04'45" | 01:36'19" |
21 | 04'38" | 01:40'57" |
22 | 04'38" | 01:45'35" |
23 | 05'14" | 01:50'49" |
22.6 | -2'-41" | 01:51'52" |