17.1 km | 01:27:32 | 05:06/km日期: 2013-12-08 07:56 - 地點: 科學園-大埔 - 天氣: 晴 - 卡路里: 941 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'21" / 04'56" / 05'11" / 04'50" / 05'06" / 05'16" / 05'14" / 05'05" / 05'08" / 05'08" / 05'02" / 05'00" / 05'01" / 05'00" / 04'55" / 04'58" / 05'26" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'27") | 1006 / 1006 |
| 2 | | 04'56" (+00'05") | 1010 / 2016 |
| 3 | | 05'11" (+00'20") | 1001 / 3018 |
| 4 | | 04'51" | 1012 / 4031 |
| 5 | | 05'06" (+00'15") | 1008 / 5039 |
| 6 | | 05'13" (+00'22") | 1001 / 6041 |
| 7 | | 05'16" (+00'25") | 1015 / 7056 |
| 8 | | 05'04" (+00'13") | 1006 / 8063 |
| 9 | | 05'09" (+00'18") | 996 / 9059 |
| 10 | | 05'06" (+00'15") | 1013 / 10073 |
| 11 | | 05'01" (+00'10") | 1003 / 11076 |
| 12 | | 05'00" (+00'09") | 1000 / 12077 |
| 13 | | 05'00" (+00'09") | 1017 / 13095 |
| 14 | | 04'57" (+00'06") | 1011 / 14106 |
| 15 | | 04'56" (+00'05") | 1008 / 15115 |
| 16 | | 05'00" (+00'09") | 996 / 16112 |
| 17 | | 05'33" (+00'42") | 1013 / 17125 |
| 18 | | 10'10" (+05'19") | 14 / 17140 |
12月累積里程 :
151.03 km 
MIZUNO WAVE Rider 16 累積 :
769.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'56" | 00:10'17" |
| 3 | 05'11" | 00:15'28" |
| 4 | 04'50" | 00:20'18" |
| 5 | 05'06" | 00:25'24" |
| 6 | 05'16" | 00:30'40" |
| 7 | 05'14" | 00:35'54" |
| 8 | 05'05" | 00:40'59" |
| 9 | 05'08" | 00:46'07" |
| 10 | 05'08" | 00:51'15" |
| 11 | 05'02" | 00:56'17" |
| 12 | 05'00" | 01:01'17" |
| 13 | 05'01" | 01:06'18" |
| 14 | 05'00" | 01:11'18" |
| 15 | 04'55" | 01:16'13" |
| 16 | 04'58" | 01:21'11" |
| 17 | 05'26" | 01:26'37" |
| 17.1 | 06'32" | 01:27'32" |
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