14.1 km | 01:31:42 | 06:29/km日期: 2017-10-25 19:40 - 總爬升: 221 m - 平均心率: 142 - 卡路里: 731 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'25" / 06'03" / 05'55" / 05'41" / 05'34" / 07'16" / 06'26" / 08'17" / 06'15" / 06'06" / 07'55" / 05'59" / 07'01" / 05'53" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 |
| 2 | | 06'03" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 07'15" (+01'41") | 1000 / 6000 |
| 7 | | 06'26" (+00'52") | 1000 / 7000 |
| 8 | | 08'16" (+02'42") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 06'05" (+00'31") | 1000 / 10000 |
| 11 | | 07'55" (+02'21") | 1000 / 11000 |
| 12 | | 05'58" (+00'24") | 1000 / 12000 |
| 13 | | 07'00" (+01'26") | 1000 / 13000 |
| 14 | | 05'53" (+00'19") | 1000 / 14000 |
| 15 | | 06'48" (+01'14") | 138 / 14138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 301.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 05'55" | 00:18'23" |
| 4 | 05'41" | 00:24'04" |
| 5 | 05'34" | 00:29'38" |
| 6 | 07'16" | 00:36'54" |
| 7 | 06'26" | 00:43'20" |
| 8 | 08'17" | 00:51'37" |
| 9 | 06'15" | 00:57'52" |
| 10 | 06'06" | 01:03'58" |
| 11 | 07'55" | 01:11'53" |
| 12 | 05'59" | 01:17'52" |
| 13 | 07'01" | 01:24'53" |
| 14 | 05'53" | 01:30'46" |
| 14.1 | 06'50" | 01:31'43" |
14234.2 km | 
3324.6 km
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