10.2 km | 01:04:59 | 06:21/km日期: 2013-12-11 20:12 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 570 Cal - 溫度: 16°C - 濕度: 64%
Pace: 07'09" / 07'12" / 07'09" / 07'13" / 07'08" / 06'54" / 06'45" / 07'02" / 06'09" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'40") | 407 / 407 |
2 | | 06'37" (+00'20") | 407 / 815 |
3 | | 06'39" (+00'22") | 407 / 1222 |
4 | | 06'44" (+00'27") | 407 / 1630 |
5 | | 06'44" (+00'27") | 407 / 2038 |
6 | | 06'49" (+00'32") | 407 / 2445 |
7 | | 06'52" (+00'35") | 407 / 2853 |
8 | | 06'39" (+00'22") | 407 / 3261 |
9 | | 06'52" (+00'35") | 407 / 3668 |
10 | | 06'47" (+00'30") | 407 / 4076 |
11 | | 06'47" (+00'30") | 407 / 4484 |
12 | | 06'42" (+00'25") | 407 / 4891 |
13 | | 06'34" (+00'17") | 407 / 5299 |
14 | | 06'25" (+00'08") | 407 / 5707 |
15 | | 06'47" (+00'30") | 407 / 6114 |
16 | | 06'47" (+00'30") | 407 / 6522 |
17 | | 06'27" (+00'10") | 407 / 6930 |
18 | | 06'44" (+00'27") | 407 / 7337 |
19 | | 06'22" (+00'05") | 407 / 7745 |
20 | | 06'37" (+00'20") | 407 / 8153 |
21 | | 06'20" (+00'03") | 407 / 8560 |
22 | | 06'17" | 407 / 8968 |
23 | | 06'20" (+00'03") | 407 / 9376 |
24 | | 06'25" (+00'08") | 407 / 9783 |
12月累積里程 :
202.75 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'12" | 00:14'21" |
3 | 07'09" | 00:21'30" |
4 | 07'13" | 00:28'43" |
5 | 07'08" | 00:35'51" |
6 | 06'54" | 00:42'45" |
7 | 06'45" | 00:49'30" |
8 | 07'02" | 00:56'32" |
9 | 06'09" | 01:02'41" |
10.2 | 01'54" | 01:04'59" |