15.2 km | 01:34:33 | 06:13/km日期: 2017-10-24 21:36 - 卡路里: 820 Cal - 總步數: 16343 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'09" / 06'02" / 06'09" / 06'04" / 06'06" / 06'11" / 06'26" / 06'14" / 06'33" / 06'21" / 06'24" / 06'20" / 06'21" / 06'22" / 05'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'32") | 1005 / 1005 | 172 / 93 |
| 2 | | 06'00" (+00'22") | 1003 / 2008 | 175 / 94 |
| 3 | | 06'08" (+00'30") | 1004 / 3013 | 174 / 93 |
| 4 | | 06'01" (+00'23") | 1006 / 4020 | 175 / 94 |
| 5 | | 06'06" (+00'28") | 1010 / 5030 | 174 / 93 |
| 6 | | 06'07" (+00'29") | 1005 / 6036 | 170 / 95 |
| 7 | | 06'23" (+00'45") | 1001 / 7037 | 171 / 91 |
| 8 | | 06'13" (+00'35") | 1008 / 8046 | 170 / 94 |
| 9 | | 06'31" (+00'53") | 1005 / 9051 | 172 / 88 |
| 10 | | 06'18" (+00'40") | 1000 / 10052 | 172 / 91 |
| 11 | | 06'26" (+00'48") | 1006 / 11059 | 171 / 90 |
| 12 | | 06'15" (+00'37") | 1003 / 12063 | 173 / 92 |
| 13 | | 06'23" (+00'45") | 1003 / 13066 | 171 / 91 |
| 14 | | 06'18" (+00'40") | 1005 / 14072 | 172 / 92 |
| 15 | | 05'38" | 1004 / 15076 | 174 / 101 |
| 16 | | 05'01" | 199 / 15276 | 167 / 119 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'09" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 06'11" | 00:36'41" |
| 7 | 06'26" | 00:43'07" |
| 8 | 06'14" | 00:49'21" |
| 9 | 06'33" | 00:55'54" |
| 10 | 06'21" | 01:02'15" |
| 11 | 06'24" | 01:08'39" |
| 12 | 06'20" | 01:14'59" |
| 13 | 06'21" | 01:21'20" |
| 14 | 06'22" | 01:27'42" |
| 15 | 05'40" | 01:33'22" |
| 15.2 | 05'56" | 01:34'33" |
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