29.8 km | 03:52:18 | 07:47/km日期: 2017-10-22 05:37 - 總爬升: 1066 m - 卡路里: 1502 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'50" / 06'40" / 06'47" / 07'01" / 06'36" / 07'03" / 06'49" / 06'51" / 06'25" / 06'43" / 07'30" / 06'36" / 07'01" / 06'38" / 13'39" / 07'40" / 07'40" / 05'24" / 07'43" / 07'22" / 07'10" / 07'16" / 01'15" / 08'50" / 07'39" / 07'20" / 06'47" / 10'26" / 06'52" / 06'35" / 06'58" / 09'05" / 01'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+04'31") | 487 / 487 |
| 2 | | 06'08" (+03'17") | 526 / 1014 |
| 3 | | 06'32" (+03'41") | 498 / 1512 |
| 4 | | 06'51" (+04'00") | 508 / 2021 |
| 5 | | 06'47" (+03'56") | 496 / 2517 |
| 6 | | 06'52" (+04'01") | 503 / 3021 |
| 7 | | 07'23" (+04'32") | 498 / 3519 |
| 8 | | 06'27" (+03'36") | 555 / 4074 |
| 9 | | 07'07" (+04'16") | 566 / 4640 |
| 10 | | 05'53" (+03'02") | 497 / 5138 |
| 11 | | 07'32" (+04'41") | 508 / 5646 |
| 12 | | 06'44" (+03'53") | 499 / 6146 |
| 13 | | 06'54" (+04'03") | 499 / 6645 |
| 14 | | 06'45" (+03'54") | 514 / 7160 |
| 15 | | 07'16" (+04'25") | 488 / 7648 |
| 16 | | 05'47" (+02'56") | 532 / 8180 |
| 17 | | 07'00" (+04'09") | 491 / 8672 |
| 18 | | 06'16" (+03'25") | 510 / 9183 |
| 19 | | 07'02" (+04'11") | 497 / 9680 |
| 20 | | 06'35" (+03'44") | 508 / 10189 |
| 21 | | 09'02" (+06'11") | 490 / 10680 |
| 22 | | 06'00" (+03'09") | 570 / 11250 |
| 23 | | 06'41" (+03'50") | 498 / 11749 |
| 24 | | 06'40" (+03'49") | 504 / 12253 |
| 25 | | 06'43" (+03'52") | 577 / 12831 |
| 26 | | 06'29" (+03'38") | 542 / 13374 |
| 27 | | 07'42" (+04'51") | 508 / 13882 |
| 28 | | 06'46" (+03'55") | 538 / 14420 |
| 29 | | 20'11" (+17'20") | 506 / 14927 |
| 30 | | 06'34" (+03'43") | 504 / 15431 |
| 31 | | 08'27" (+05'36") | 490 / 15921 |
| 32 | | 07'12" (+04'21") | 554 / 16476 |
| 33 | | 08'10" (+05'19") | 501 / 16978 |
| 34 | | 07'34" (+04'43") | 514 / 17492 |
| 35 | | 05'19" (+02'28") | 916 / 18408 |
| 36 | | 07'37" (+04'46") | 527 / 18935 |
| 37 | | 07'19" (+04'28") | 494 / 19429 |
| 38 | | 04'44" (+01'53") | 1026 / 20456 |
| 39 | | 12'20" (+09'29") | 518 / 20975 |
| 40 | | 07'37" (+04'46") | 506 / 21481 |
| 41 | | 06'50" (+03'59") | 498 / 21980 |
| 42 | | 02'51" | 1332 / 23313 |
| 43 | | 10'32" (+07'41") | 496 / 23809 |
| 44 | | 07'50" (+04'59") | 510 / 24319 |
| 45 | | 07'11" (+04'20") | 519 / 24839 |
| 46 | | 06'28" (+03'37") | 499 / 25338 |
| 47 | | 07'20" (+04'29") | 501 / 25840 |
| 48 | | 07'38" (+04'47") | 506 / 26346 |
| 49 | | 06'18" (+03'27") | 505 / 26851 |
| 50 | | 07'04" (+04'13") | 496 / 27348 |
| 51 | | 12'34" (+09'43") | 502 / 27850 |
| 52 | | 08'14" (+05'23") | 501 / 28351 |
| 53 | | 06'47" (+03'56") | 497 / 28849 |
| 54 | | 07'33" (+04'42") | 538 / 29387 |
| 55 | | 06'16" (+03'25") | 494 / 29882 |
| 56 | | 06'36" (+03'45") | 504 / 30386 |
| 57 | | 06'55" (+04'04") | 517 / 30904 |
| 58 | | 07'15" (+04'24") | 493 / 31398 |
| 59 | | 10'52" (+08'01") | 500 / 31898 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'47" | 00:20'17" |
| 4 | 07'01" | 00:27'18" |
| 5 | 06'36" | 00:33'54" |
| 6 | 07'03" | 00:40'57" |
| 7 | 06'49" | 00:47'46" |
| 8 | 06'51" | 00:54'37" |
| 9 | 06'25" | 01:01'02" |
| 10 | 06'43" | 01:07'45" |
| 11 | 07'30" | 01:15'15" |
| 12 | 06'36" | 01:21'51" |
| 13 | 07'01" | 01:28'52" |
| 14 | 06'38" | 01:35'30" |
| 15 | 13'39" | 01:49'09" |
| 16 | 07'40" | 01:56'49" |
| 17 | 07'40" | 02:04'29" |
| 18 | 05'24" | 02:09'53" |
| 19 | 07'43" | 02:17'36" |
| 20 | 07'22" | 02:24'58" |
| 21 | 07'10" | 02:32'08" |
| 22 | 07'16" | 02:39'24" |
| 23 | 01'15" | 02:40'39" |
| 24 | 08'50" | 02:49'29" |
| 25 | 07'39" | 02:57'08" |
| 26 | 07'20" | 03:04'28" |
| 27 | 06'47" | 03:11'15" |
| 28 | 10'26" | 03:21'41" |
| 29 | 06'52" | 03:28'33" |
| 30 | 06'35" | 03:35'08" |
| 31 | 06'58" | 03:42'06" |
| 32 | 09'05" | 03:51'11" |
| 29.8 | 00'-30" | 03:52'18" |
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