15.0 km | 01:30:56 | 06:03/km日期: 2017-10-23 21:36 - 卡路里: 811 Cal - 總步數: 15963 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 06'07" / 06'00" / 06'05" / 06'00" / 06'01" / 05'58" / 06'04" / 05'58" / 06'04" / 06'02" / 06'06" / 06'02" / 06'06" / 06'04" / 05'57" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'12") | 1001 / 1001 | 175 / 92 |
2 | | 06'00" (+00'04") | 1006 / 2008 | 178 / 93 |
3 | | 06'02" (+00'06") | 1005 / 3013 | 179 / 92 |
4 | | 05'59" (+00'03") | 1004 / 4018 | 179 / 93 |
5 | | 05'58" (+00'02") | 1001 / 5020 | 177 / 94 |
6 | | 05'58" (+00'02") | 1008 / 6028 | 177 / 94 |
7 | | 06'04" (+00'08") | 1004 / 7033 | 174 / 94 |
8 | | 05'56" | 1005 / 8038 | 174 / 96 |
9 | | 06'03" (+00'07") | 1006 / 9044 | 171 / 95 |
10 | | 05'58" (+00'02") | 1006 / 10051 | 174 / 95 |
11 | | 06'05" (+00'09") | 1005 / 11056 | 175 / 93 |
12 | | 06'02" (+00'06") | 1006 / 12063 | 174 / 94 |
13 | | 06'03" (+00'07") | 1004 / 13068 | 173 / 95 |
14 | | 06'02" (+00'06") | 1006 / 14074 | 172 / 95 |
15 | | 05'56" | 1008 / 15082 | 175 / 95 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 06'05" | 00:18'12" |
4 | 06'00" | 00:24'12" |
5 | 06'01" | 00:30'13" |
6 | 05'58" | 00:36'11" |
7 | 06'04" | 00:42'15" |
8 | 05'58" | 00:48'13" |
9 | 06'04" | 00:54'17" |
10 | 06'02" | 01:00'19" |
11 | 06'06" | 01:06'25" |
12 | 06'02" | 01:12'27" |
13 | 06'06" | 01:18'33" |
14 | 06'04" | 01:24'37" |
15 | 05'57" | 01:30'34" |
15.0 | 18'59" | 01:30'56" |