30.4 km | 03:04:18 | 06:03/km日期: 2017-10-22 06:19 - 總爬升: 329 m - 卡路里: 2053 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'03" / 05'58" / 06'09" / 06'08" / 06'15" / 05'56" / 05'47" / 07'33" / 06'06" / 05'37" / 05'54" / 05'45" / 05'44" / 05'43" / 05'29" / 05'29" / 05'54" / 05'43" / 05'59" / 05'43" / 05'31" / 06'00" / 05'48" / 05'41" / 07'18" / 06'51" / 05'59" / 06'09" / 06'25" / 06'38" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1010 / 1010 |
| 2 | | 05'58" (+00'31") | 999 / 2010 |
| 3 | | 06'10" (+00'43") | 1009 / 3019 |
| 4 | | 06'08" (+00'41") | 1001 / 4021 |
| 5 | | 06'15" (+00'48") | 998 / 5019 |
| 6 | | 05'58" (+00'31") | 1012 / 6031 |
| 7 | | 05'39" (+00'12") | 999 / 7031 |
| 8 | | 07'33" (+02'06") | 997 / 8028 |
| 9 | | 06'06" (+00'39") | 1002 / 9030 |
| 10 | | 05'42" (+00'15") | 1005 / 10036 |
| 11 | | 05'48" (+00'21") | 1005 / 11042 |
| 12 | | 05'47" (+00'20") | 1011 / 12053 |
| 13 | | 05'45" (+00'18") | 1001 / 13054 |
| 14 | | 05'39" (+00'12") | 993 / 14048 |
| 15 | | 05'27" | 1012 / 15061 |
| 16 | | 05'33" (+00'06") | 1004 / 16065 |
| 17 | | 05'53" (+00'26") | 998 / 17064 |
| 18 | | 05'41" (+00'14") | 993 / 18057 |
| 19 | | 05'58" (+00'31") | 1009 / 19066 |
| 20 | | 05'46" (+00'19") | 995 / 20062 |
| 21 | | 05'32" (+00'05") | 1012 / 21074 |
| 22 | | 05'57" (+00'30") | 1005 / 22080 |
| 23 | | 05'46" (+00'19") | 996 / 23077 |
| 24 | | 05'44" (+00'17") | 1011 / 24088 |
| 25 | | 08'11" (+02'44") | 996 / 25085 |
| 26 | | 05'54" (+00'27") | 1000 / 26085 |
| 27 | | 06'06" (+00'39") | 1002 / 27088 |
| 28 | | 06'06" (+00'39") | 1002 / 28090 |
| 29 | | 06'23" (+00'56") | 993 / 29084 |
| 30 | | 06'35" (+01'08") | 1008 / 30093 |
| 31 | | 06'17" (+00'50") | 405 / 30498 |
10月累積里程 : 338.05 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'09" | 00:18'10" |
| 4 | 06'08" | 00:24'18" |
| 5 | 06'15" | 00:30'33" |
| 6 | 05'56" | 00:36'29" |
| 7 | 05'47" | 00:42'16" |
| 8 | 07'33" | 00:49'49" |
| 9 | 06'06" | 00:55'55" |
| 10 | 05'37" | 01:01'32" |
| 11 | 05'54" | 01:07'26" |
| 12 | 05'45" | 01:13'11" |
| 13 | 05'44" | 01:18'55" |
| 14 | 05'43" | 01:24'38" |
| 15 | 05'29" | 01:30'07" |
| 16 | 05'29" | 01:35'36" |
| 17 | 05'54" | 01:41'30" |
| 18 | 05'43" | 01:47'13" |
| 19 | 05'59" | 01:53'12" |
| 20 | 05'43" | 01:58'55" |
| 21 | 05'31" | 02:04'26" |
| 22 | 06'00" | 02:10'26" |
| 23 | 05'48" | 02:16'14" |
| 24 | 05'41" | 02:21'55" |
| 25 | 07'18" | 02:29'13" |
| 26 | 06'51" | 02:36'04" |
| 27 | 05'59" | 02:42'03" |
| 28 | 06'09" | 02:48'12" |
| 29 | 06'25" | 02:54'37" |
| 30 | 06'38" | 03:01'15" |
| 30.4 | 07'26" | 03:04'18" |
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