25.6 km | 02:50:26 | 06:39/km日期: 2017-10-21 15:29 - 平均心率: 141 - 卡路里: 1268 Cal - 總步數: 26631 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'24" / 06'14" / 05'56" / 06'03" / 05'58" / 06'04" / 06'06" / 06'15" / 06'12" / 06'16" / 06'18" / 06'25" / 06'40" / 05'39" / 05'54" / 06'03" / 05'55" / 07'38" / 06'15" / 06'17" / 06'40" / 07'07" / 07'56" / 08'12" / 08'47" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 5006 / 5006 | 161 / 100 |
| 2 | | 06'09" (+00'01") | 5008 / 10014 | 162 / 99 |
| 3 | | 06'11" (+00'03") | 5004 / 15019 | 151 / 106 |
| 4 | | 06'28" (+00'20") | 5009 / 20028 | 152 / 101 |
| 5 | | 07'48" (+01'40") | 5005 / 25034 | 166 / 76 |
| 6 | | 10'17" (+04'09") | 617 / 25651 | 78 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 226.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 05'56" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 05'58" | 00:30'35" |
| 6 | 06'04" | 00:36'39" |
| 7 | 06'06" | 00:42'45" |
| 8 | 06'15" | 00:49'00" |
| 9 | 06'12" | 00:55'12" |
| 10 | 06'16" | 01:01'28" |
| 11 | 06'18" | 01:07'46" |
| 12 | 06'25" | 01:14'11" |
| 13 | 06'40" | 01:20'51" |
| 14 | 05'39" | 01:26'30" |
| 15 | 05'54" | 01:32'24" |
| 16 | 06'03" | 01:38'27" |
| 17 | 05'55" | 01:44'22" |
| 18 | 07'38" | 01:52'00" |
| 19 | 06'15" | 01:58'15" |
| 20 | 06'17" | 02:04'32" |
| 21 | 06'40" | 02:11'12" |
| 22 | 07'07" | 02:18'19" |
| 23 | 07'56" | 02:26'15" |
| 24 | 08'12" | 02:34'27" |
| 25 | 08'47" | 02:43'14" |
| 25.6 | 11'51" | 02:50'33" |
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