21.9 km | 13:37:56 | 37:16/km日期: 2017-10-21 04:06 - 總爬升: 1346 m - 地點: 畢羊縱走 - 卡路里: 1066 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 20'40" / 16'38" / 16'52" / 27'35" / 17'18" / 15'53" / 25'18" / 19'39" / 21'12" / 35'43" / 59'59" / 60'11" / 53'22" / 65'01" / 50'52" / 35'11" / 46'59" / 56'55" / 52'15" / 39'50" / 46'33" / 36'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 52'56" (+36'19") | 0 / 0 |
| 2 | | 20'39" (+04'02") | 1000 / 1000 |
| 3 | | 16'37" | 1000 / 2000 |
| 4 | | 16'51" (+00'14") | 1000 / 3000 |
| 5 | | 27'36" (+10'59") | 1000 / 4000 |
| 6 | | 17'16" (+00'39") | 1000 / 5000 |
| 7 | | 42'25" (+25'48") | 16943 / 21944 |
10月累積里程 : 166.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'40" | 00:20'40" |
| 2 | 16'38" | 00:37'18" |
| 3 | 16'52" | 00:54'10" |
| 4 | 27'35" | 01:21'45" |
| 5 | 17'18" | 01:39'03" |
| 6 | 15'53" | 01:54'56" |
| 7 | 25'18" | 02:20'14" |
| 8 | 19'39" | 02:39'53" |
| 9 | 21'12" | 03:01'05" |
| 10 | 35'43" | 03:36'48" |
| 11 | 59'59" | 04:36'47" |
| 12 | 60'11" | 05:36'58" |
| 13 | 53'22" | 06:30'20" |
| 14 | 65'01" | 07:35'21" |
| 15 | 50'52" | 08:26'13" |
| 16 | 35'11" | 09:01'24" |
| 17 | 46'59" | 09:48'23" |
| 18 | 56'55" | 10:45'18" |
| 19 | 52'15" | 11:37'33" |
| 20 | 39'50" | 12:17'23" |
| 21 | 46'33" | 13:03'56" |
| 21.9 | 36'01" | 13:37'57" |
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