16.7 km | 01:59:35 | 07:10/km日期: 2017-10-21 09:14 - 總爬升: 762 m - 卡路里: 840 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'00" / 06'04" / 06'39" / 07'12" / 10'58" / 07'18" / 06'21" / 07'31" / 08'17" / 08'32" / 06'46" / 06'30" / 06'26" / 06'03" / 05'52" / 07'04" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'40") | 495 / 495 |
| 2 | | 07'30" (+03'59") | 523 / 1018 |
| 3 | | 05'58" (+02'27") | 480 / 1498 |
| 4 | | 06'22" (+02'51") | 501 / 2000 |
| 5 | | 06'02" (+02'31") | 522 / 2522 |
| 6 | | 07'06" (+03'35") | 506 / 3028 |
| 7 | | 06'48" (+03'17") | 501 / 3530 |
| 8 | | 07'14" (+03'43") | 580 / 4110 |
| 9 | | 17'00" (+13'29") | 416 / 4527 |
| 10 | | 06'58" (+03'27") | 505 / 5032 |
| 11 | | 06'21" (+02'50") | 498 / 5531 |
| 12 | | 07'29" (+03'58") | 529 / 6060 |
| 13 | | 06'53" (+03'22") | 479 / 6539 |
| 14 | | 06'34" (+03'03") | 548 / 7087 |
| 15 | | 08'01" (+04'30") | 494 / 7582 |
| 16 | | 07'01" (+03'30") | 505 / 8087 |
| 17 | | 06'15" (+02'44") | 511 / 8599 |
| 18 | | 10'37" (+07'06") | 561 / 9160 |
| 19 | | 08'36" (+05'05") | 456 / 9617 |
| 20 | | 08'08" (+04'37") | 487 / 10104 |
| 21 | | 07'57" (+04'26") | 505 / 10610 |
| 22 | | 05'32" (+02'01") | 495 / 11105 |
| 23 | | 06'35" (+03'04") | 500 / 11606 |
| 24 | | 05'51" (+02'20") | 503 / 12109 |
| 25 | | 06'58" (+03'27") | 501 / 12611 |
| 26 | | 05'36" (+02'05") | 501 / 13113 |
| 27 | | 06'36" (+03'05") | 504 / 13617 |
| 28 | | 06'18" (+02'47") | 510 / 14127 |
| 29 | | 05'10" (+01'39") | 491 / 14619 |
| 30 | | 07'11" (+03'40") | 669 / 15289 |
| 31 | | 06'39" (+03'08") | 621 / 15910 |
| 32 | | 03'31" | 349 / 16260 |
| 33 | | 06'44" (+03'13") | 489 / 16750 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'04" | 00:13'04" |
| 3 | 06'39" | 00:19'43" |
| 4 | 07'12" | 00:26'55" |
| 5 | 10'58" | 00:37'53" |
| 6 | 07'18" | 00:45'11" |
| 7 | 06'21" | 00:51'32" |
| 8 | 07'31" | 00:59'03" |
| 9 | 08'17" | 01:07'20" |
| 10 | 08'32" | 01:15'52" |
| 11 | 06'46" | 01:22'38" |
| 12 | 06'30" | 01:29'08" |
| 13 | 06'26" | 01:35'34" |
| 14 | 06'03" | 01:41'37" |
| 15 | 05'52" | 01:47'29" |
| 16 | 07'04" | 01:54'33" |
| 16.7 | 07'37" | 01:59'35" |
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