14.2 km | 01:38:23 | 06:56/km日期: 2017-10-18 19:45 - 總爬升: 211 m - 卡路里: 1124 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 03'25" / 05'50" / 06'47" / 04'54" / 05'32" / 09'32" / 05'23" / 12'47" / 06'14" / 05'50" / 09'02" / 05'21" / 09'33" / 04'54" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'19") | 1000 / 1000 |
| 2 | | 05'50" (+00'56") | 1000 / 2000 |
| 3 | | 06'46" (+01'52") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'31" (+00'37") | 1000 / 5000 |
| 6 | | 09'31" (+04'37") | 1000 / 6000 |
| 7 | | 05'23" (+00'29") | 1000 / 7000 |
| 8 | | 12'47" (+07'53") | 1000 / 8000 |
| 9 | | 06'13" (+01'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'56") | 1000 / 10000 |
| 11 | | 09'02" (+04'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'27") | 1000 / 12000 |
| 13 | | 09'32" (+04'38") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 03'12" | 157 / 14157 |
10月累積里程 : 238.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 05'50" | 00:09'15" |
| 3 | 06'47" | 00:16'02" |
| 4 | 04'54" | 00:20'56" |
| 5 | 05'32" | 00:26'28" |
| 6 | 09'32" | 00:36'00" |
| 7 | 05'23" | 00:41'23" |
| 8 | 12'47" | 00:54'10" |
| 9 | 06'14" | 01:00'24" |
| 10 | 05'50" | 01:06'14" |
| 11 | 09'02" | 01:15'16" |
| 12 | 05'21" | 01:20'37" |
| 13 | 09'33" | 01:30'10" |
| 14 | 04'54" | 01:35'04" |
| 14.2 | 03'17" | 01:35'35" |
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