8.3 km | 00:56:46 | 06:51/km日期: 2017-10-20 20:01 - 平均心率: 149 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'50" / 06'42" / 06'46" / 06'44" / 06'52" / 07'21" / 06'50" / 06'46" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'07") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'45" (+00'03") | 1000 / 3000 |
| 4 | | 06'43" (+00'01") | 1000 / 4000 |
| 5 | | 06'52" (+00'10") | 1000 / 5000 |
| 6 | | 07'21" (+00'39") | 1000 / 6000 |
| 7 | | 06'49" (+00'07") | 1000 / 7000 |
| 8 | | 06'46" (+00'04") | 1000 / 8000 |
| 9 | | 06'54" (+00'12") | 279 / 8279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
111.15 km 
Mizuno Rider18 黑紅 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'46" | 00:20'18" |
| 4 | 06'44" | 00:27'02" |
| 5 | 06'52" | 00:33'54" |
| 6 | 07'21" | 00:41'15" |
| 7 | 06'50" | 00:48'05" |
| 8 | 06'46" | 00:54'51" |
| 8.3 | 06'54" | 00:56'47" |
展開計圈分析
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