9.9 km | 01:05:07 | 06:32/km日期: 2013-12-08 15:58 - 卡路里: 722 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'21" / 06'09" / 06'29" / 06'40" / 06'56" / 07'02" / 07'10" / 06'50" / 07'57" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+04'35") | 200 / 200 |
| 2 | | 06'40" (+05'25") | 200 / 400 |
| 3 | | 06'45" (+05'30") | 200 / 600 |
| 4 | | 06'30" (+05'15") | 200 / 800 |
| 5 | | 06'35" (+05'20") | 200 / 1000 |
| 6 | | 01'45" (+00'30") | 200 / 1200 |
| 7 | | 04'50" (+03'35") | 200 / 1400 |
| 8 | | 06'20" (+05'05") | 200 / 1599 |
| 9 | | 01'15" | 200 / 1799 |
| 10 | | 05'15" (+04'00") | 200 / 1999 |
| 11 | | 06'50" (+05'35") | 200 / 2199 |
| 12 | | 06'50" (+05'35") | 200 / 2400 |
| 13 | | 06'50" (+05'35") | 200 / 2600 |
| 14 | | 02'10" (+00'55") | 200 / 2800 |
| 15 | | 05'30" (+04'15") | 200 / 3000 |
| 16 | | 01'50" (+00'35") | 200 / 3200 |
| 17 | | 04'30" (+03'15") | 200 / 3400 |
| 18 | | 07'15" (+06'00") | 200 / 3600 |
| 19 | | 06'55" (+05'40") | 200 / 3800 |
| 20 | | 07'25" (+06'10") | 200 / 4000 |
| 21 | | 07'05" (+05'50") | 200 / 4200 |
| 22 | | 07'00" (+05'45") | 200 / 4400 |
| 23 | | 07'00" (+05'45") | 200 / 4600 |
| 24 | | 07'40" (+06'25") | 200 / 4800 |
| 25 | | 07'40" (+06'25") | 200 / 5000 |
| 26 | | 08'00" (+06'45") | 200 / 5200 |
| 27 | | 07'30" (+06'15") | 200 / 5400 |
| 28 | | 07'10" (+05'55") | 200 / 5600 |
| 29 | | 07'35" (+06'20") | 200 / 5800 |
| 30 | | 08'00" (+06'45") | 200 / 6000 |
| 31 | | 07'15" (+06'00") | 200 / 6200 |
| 32 | | 07'35" (+06'20") | 200 / 6400 |
| 33 | | 07'25" (+06'10") | 200 / 6600 |
| 34 | | 07'55" (+06'40") | 200 / 6800 |
| 35 | | 07'35" (+06'20") | 200 / 7000 |
| 36 | | 07'35" (+06'20") | 200 / 7200 |
| 37 | | 07'25" (+06'10") | 200 / 7400 |
| 38 | | 07'45" (+06'30") | 200 / 7600 |
| 39 | | 07'10" (+05'55") | 200 / 7800 |
| 40 | | 08'25" (+07'10") | 200 / 8000 |
| 41 | | 07'20" (+06'05") | 200 / 8200 |
| 42 | | 07'35" (+06'20") | 200 / 8400 |
| 43 | | 06'00" (+04'45") | 200 / 8600 |
| 44 | | 09'30" (+08'15") | 200 / 8800 |
| 45 | | 07'35" (+06'20") | 200 / 9000 |
| 46 | | 07'30" (+06'15") | 200 / 9200 |
| 47 | | 07'55" (+06'40") | 200 / 9399 |
| 48 | | 07'50" (+06'35") | 200 / 9599 |
| 49 | | 05'45" (+04'30") | 200 / 9799 |
12月累積里程 : 49.19 km
Android - GPLUS GN708W 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'09" | 00:11'30" |
| 3 | 06'29" | 00:17'59" |
| 4 | 06'40" | 00:24'39" |
| 5 | 06'56" | 00:31'35" |
| 6 | 07'02" | 00:38'37" |
| 7 | 07'10" | 00:45'47" |
| 8 | 06'50" | 00:52'37" |
| 9 | 07'57" | 01:00'34" |
| 9.9 | 04'48" | 01:05'07" |
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