21.2 km | 01:47:35 | 05:04/km日期: 2017-10-17 15:03 - 總爬升: 258 m - 卡路里: 1238 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 05'28" / 05'02" / 05'24" / 05'02" / 04'35" / 04'45" / 04'41" / 04'51" / 05'07" / 05'10" / 05'04" / 05'01" / 04'59" / 05'03" / 05'20" / 05'04" / 04'41" / 05'19" / 04'53" / 04'26" / 04'45" / 17'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'49") | 1005 / 1005 |
2 | | 05'00" (+00'23") | 1018 / 2024 |
3 | | 05'25" (+00'48") | 1001 / 3025 |
4 | | 05'00" (+00'23") | 999 / 4024 |
5 | | 04'37" | 1009 / 5034 |
6 | | 04'45" (+00'08") | 1001 / 6035 |
7 | | 04'41" (+00'04") | 1016 / 7052 |
8 | | 04'51" (+00'14") | 1006 / 8058 |
9 | | 05'04" (+00'27") | 1005 / 9063 |
10 | | 05'11" (+00'34") | 1004 / 10068 |
11 | | 05'02" (+00'25") | 1000 / 11068 |
12 | | 05'02" (+00'25") | 1003 / 12072 |
13 | | 04'58" (+00'21") | 1016 / 13088 |
14 | | 05'05" (+00'28") | 999 / 14087 |
15 | | 05'18" (+00'41") | 1014 / 15102 |
16 | | 05'01" (+00'24") | 996 / 16098 |
17 | | 04'44" (+00'07") | 1119 / 17218 |
18 | | 05'12" (+00'35") | 1004 / 18222 |
19 | | 04'49" (+00'12") | 1052 / 19274 |
20 | | 04'37" | 1094 / 20368 |
21 | | 04'48" (+00'11") | 1072 / 21441 |
10月累積里程 :
370.77 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'02" | 00:10'30" |
3 | 05'24" | 00:15'54" |
4 | 05'02" | 00:20'56" |
5 | 04'35" | 00:25'31" |
6 | 04'45" | 00:30'16" |
7 | 04'41" | 00:34'57" |
8 | 04'51" | 00:39'48" |
9 | 05'07" | 00:44'55" |
10 | 05'10" | 00:50'05" |
11 | 05'04" | 00:55'09" |
12 | 05'01" | 01:00'10" |
13 | 04'59" | 01:05'09" |
14 | 05'03" | 01:10'12" |
15 | 05'20" | 01:15'32" |
16 | 05'04" | 01:20'36" |
17 | 04'41" | 01:25'17" |
18 | 05'19" | 01:30'36" |
19 | 04'53" | 01:35'29" |
20 | 04'26" | 01:39'55" |
21 | 04'45" | 01:44'40" |
21.2 | 17'09" | 01:47'35" |