18.0 km | 01:28:56 | 04:56/km日期: 2017-10-11 18:39 - 卡路里: 972 Cal - 總步數: 16484 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 普通(51)
Pace: 05'52" / 05'30" / 04'57" / 04'54" / 04'56" / 04'50" / 04'44" / 04'56" / 04'54" / 04'53" / 04'57" / 04'53" / 04'52" / 04'45" / 04'46" / 04'40" / 04'42" / 04'38" / 141'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'17") | 1002 / 1002 | 174 / 97 |
| 2 | | 05'27" (+00'53") | 1006 / 2008 | 177 / 103 |
| 3 | | 05'02" (+00'28") | 1004 / 3013 | 181 / 108 |
| 4 | | 04'53" (+00'19") | 1012 / 4026 | 185 / 110 |
| 5 | | 04'52" (+00'18") | 1002 / 5029 | 185 / 110 |
| 6 | | 04'49" (+00'15") | 1001 / 6030 | 184 / 112 |
| 7 | | 04'44" (+00'10") | 1007 / 7038 | 185 / 113 |
| 8 | | 04'54" (+00'20") | 1003 / 8042 | 185 / 109 |
| 9 | | 04'52" (+00'18") | 1003 / 9045 | 186 / 109 |
| 10 | | 04'52" (+00'18") | 1000 / 10046 | 185 / 110 |
| 11 | | 04'56" (+00'22") | 1002 / 11049 | 188 / 107 |
| 12 | | 04'52" (+00'18") | 1001 / 12050 | 187 / 109 |
| 13 | | 04'51" (+00'17") | 1008 / 13059 | 188 / 108 |
| 14 | | 04'43" (+00'09") | 1004 / 14063 | 189 / 111 |
| 15 | | 04'43" (+00'09") | 844 / 14907 | 188 / 112 |
| 16 | | 04'40" (+00'06") | 1004 / 15912 | 188 / 113 |
| 17 | | 04'40" (+00'06") | 1005 / 16917 | 188 / 113 |
| 18 | | 04'34" | 1000 / 17918 | 188 / 115 |
| 19 | | 05'34" (+01'00") | 158 / 18076 | 178 / 100 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 04'57" | 00:16'19" |
| 4 | 04'54" | 00:21'13" |
| 5 | 04'56" | 00:26'09" |
| 6 | 04'50" | 00:30'59" |
| 7 | 04'44" | 00:35'43" |
| 8 | 04'56" | 00:40'39" |
| 9 | 04'54" | 00:45'33" |
| 10 | 04'53" | 00:50'26" |
| 11 | 04'57" | 00:55'23" |
| 12 | 04'53" | 01:00'16" |
| 13 | 04'52" | 01:05'08" |
| 14 | 04'45" | 01:09'53" |
| 15 | 04'46" | 01:14'39" |
| 16 | 04'40" | 01:19'19" |
| 17 | 04'42" | 01:24'01" |
| 18 | 04'38" | 01:28'39" |
| 18.0 | 104'58" | 01:28'56" |
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