21.4 km | 02:11:42 | 06:10/km日期: 2017-10-15 06:00 - 平均心率: 157 - 卡路里: 1217 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'27" / 06'06" / 06'03" / 06'35" / 06'02" / 06'38" / 06'03" / 06'19" / 06'03" / 06'05" / 06'52" / 06'05" / 06'19" / 06'00" / 06'07" / 06'45" / 06'11" / 06'27" / 07'03" / 06'11" / 06'06" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'02" (+00'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 1000 / 9000 |
| 10 | | 06'05" (+00'06") | 1000 / 10000 |
| 11 | | 06'14" (+00'15") | 1000 / 11000 |
| 12 | | 06'04" (+00'05") | 1000 / 12000 |
| 13 | | 06'09" (+00'10") | 1000 / 13000 |
| 14 | | 05'59" | 1000 / 14000 |
| 15 | | 06'06" (+00'07") | 1000 / 15000 |
| 16 | | 06'28" (+00'29") | 1000 / 16000 |
| 17 | | 06'02" (+00'03") | 1000 / 17000 |
| 18 | | 06'27" (+00'28") | 1000 / 18000 |
| 19 | | 06'25" (+00'26") | 1000 / 19000 |
| 20 | | 06'10" (+00'11") | 1000 / 20000 |
| 21 | | 06'06" (+00'07") | 1000 / 21000 |
| 22 | | 06'34" (+00'35") | 351 / 21351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 249.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'03" | 00:18'36" |
| 4 | 06'35" | 00:25'11" |
| 5 | 06'02" | 00:31'13" |
| 6 | 06'38" | 00:37'51" |
| 7 | 06'03" | 00:43'54" |
| 8 | 06'19" | 00:50'13" |
| 9 | 06'03" | 00:56'16" |
| 10 | 06'05" | 01:02'21" |
| 11 | 06'52" | 01:09'13" |
| 12 | 06'05" | 01:15'18" |
| 13 | 06'19" | 01:21'37" |
| 14 | 06'00" | 01:27'37" |
| 15 | 06'07" | 01:33'44" |
| 16 | 06'45" | 01:40'29" |
| 17 | 06'11" | 01:46'40" |
| 18 | 06'27" | 01:53'07" |
| 19 | 07'03" | 02:00'10" |
| 20 | 06'11" | 02:06'21" |
| 21 | 06'06" | 02:12'27" |
| 21.4 | 06'41" | 02:14'48" |
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