10.0 km | 00:49:40 | 04:57/km日期: 2017-10-14 15:12 - 卡路里: 696 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 04'58" / 04'54" / 04'56" / 04'51" / 04'48" / 05'37" / 05'00" / 05'03" / 04'55" / 04'56" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'10") | 1000 / 1000 |
| 2 | | 04'54" (+00'07") | 1000 / 2000 |
| 3 | | 04'55" (+00'08") | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'17" (+00'30") | 1000 / 6000 |
| 7 | | 04'59" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" (+00'15") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'55" (+00'08") | 1000 / 10000 |
| 11 | | 03'41" | 11 / 10011 |
10月累積里程 :
163.17 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'54" | 00:09'52" |
| 3 | 04'56" | 00:14'48" |
| 4 | 04'51" | 00:19'39" |
| 5 | 04'48" | 00:24'27" |
| 6 | 05'37" | 00:30'04" |
| 7 | 05'00" | 00:35'04" |
| 8 | 05'03" | 00:40'07" |
| 9 | 04'55" | 00:45'02" |
| 10 | 04'56" | 00:49'58" |
| 10.0 | 04'14" | 00:50'01" |
展開計圈分析
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