18.0 km | 01:59:22 | 06:37/km日期: 2017-10-04 05:53 - 總爬升: 283 m - 卡路里: 1357 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 05'57" / 05'46" / 05'16" / 05'35" / 05'37" / 05'46" / 06'31" / 05'37" / 16'27" / 05'42" / 07'18" / 05'39" / 05'40" / 12'23" / 09'51" / 05'45" / 05'49" / 09'25" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+01'15") | 1000 / 7000 |
| 8 | | 05'36" (+00'20") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'42" (+00'26") | 1000 / 10000 |
| 11 | | 07'17" (+02'01") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 12'23" (+07'07") | 1000 / 14000 |
| 15 | | 09'50" (+04'34") | 1000 / 15000 |
| 16 | | 05'45" (+00'29") | 1000 / 16000 |
| 17 | | 05'48" (+00'32") | 1000 / 17000 |
| 18 | | 09'24" (+04'08") | 1000 / 18000 |
| 19 | | 10'52" (+05'36") | 4 / 18004 |
10月累積里程 : 65.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'16" | 00:16'59" |
| 4 | 05'35" | 00:22'34" |
| 5 | 05'37" | 00:28'11" |
| 6 | 05'46" | 00:33'57" |
| 7 | 06'31" | 00:40'28" |
| 8 | 05'37" | 00:46'05" |
| 9 | 16'27" | 01:02'32" |
| 10 | 05'42" | 01:08'14" |
| 11 | 07'18" | 01:15'32" |
| 12 | 05'39" | 01:21'11" |
| 13 | 05'40" | 01:26'51" |
| 14 | 12'23" | 01:39'14" |
| 15 | 09'51" | 01:49'05" |
| 16 | 05'45" | 01:54'50" |
| 17 | 05'49" | 02:00'39" |
| 18 | 09'25" | 02:10'04" |
| 18.0 | 10'35" | 02:10'07" |
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