42.1 km | 06:18:48 | 08:59/km日期: 2017-07-08 16:32 - 平均心率: 147 - 卡路里: 2008 Cal - 平均步頻: 155
Pace: 06'45" / 07'03" / 08'19" / 06'17" / 06'23" / 08'59" / 07'21" / 08'44" / 07'49" / 07'17" / 10'02" / 07'31" / 08'56" / 09'23" / 08'03" / 07'32" / 08'24" / 08'33" / 07'50" / 08'45" / 07'58" / 08'30" / 07'52" / 08'05" / 10'39" / 08'14" / 11'09" / 08'16" / 10'02" / 08'38" / 11'10" / 11'57" / 15'38" / 10'46" / 09'02" / 10'56" / 10'38" / 09'34" / 10'48" / 09'20" / 09'45" / 09'25" / 05'22" /
7月累積里程 :
84.29 km HOKA ONE ONE CLIFTON 3 累積 :
4391.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'03" | 00:13'48" |
3 | 08'19" | 00:22'07" |
4 | 06'17" | 00:28'24" |
5 | 06'23" | 00:34'47" |
6 | 08'59" | 00:43'46" |
7 | 07'21" | 00:51'07" |
8 | 08'44" | 00:59'51" |
9 | 07'49" | 01:07'40" |
10 | 07'17" | 01:14'57" |
11 | 10'02" | 01:24'59" |
12 | 07'31" | 01:32'30" |
13 | 08'56" | 01:41'26" |
14 | 09'23" | 01:50'49" |
15 | 08'03" | 01:58'52" |
16 | 07'32" | 02:06'24" |
17 | 08'24" | 02:14'48" |
18 | 08'33" | 02:23'21" |
19 | 07'50" | 02:31'11" |
20 | 08'45" | 02:39'56" |
21 | 07'58" | 02:47'54" |
22 | 08'30" | 02:56'24" |
23 | 07'52" | 03:04'16" |
24 | 08'05" | 03:12'21" |
25 | 10'39" | 03:23'00" |
26 | 08'14" | 03:31'14" |
27 | 11'09" | 03:42'23" |
28 | 08'16" | 03:50'39" |
29 | 10'02" | 04:00'41" |
30 | 08'38" | 04:09'19" |
31 | 11'10" | 04:20'29" |
32 | 11'57" | 04:32'26" |
33 | 15'38" | 04:48'04" |
34 | 10'46" | 04:58'50" |
35 | 09'02" | 05:07'52" |
36 | 10'56" | 05:18'48" |
37 | 10'38" | 05:29'26" |
38 | 09'34" | 05:39'00" |
39 | 10'48" | 05:49'48" |
40 | 09'20" | 05:59'08" |
41 | 09'45" | 06:08'53" |
42 | 09'25" | 06:18'18" |
42.1 | 05'20" | 06:18'48" |